Try This Easy High-Protein Strawberry Frosty!

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2 Cups Protein Shake -3 net carbs
2 Tablespoons Pudding mix- 4 net carbs
(We made way too much of the strawberry compote, lol. I would 1/4 the recipe if you are making 1-3 frostys)
1 lb frozen strawberries -26 net carbs
2 tablespoons lemon juice- 2 net carbs
2 tablespoons Powdered Swerve -0 net carbs
1/4 teaspoon Xanthan Gum - 0.5 net cabs
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Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world!

[ketotwins]

This video is sponsored by LMNT. Sponsors help keep our channel going!

[danwaters]

I made ice cream yesterday with Premier Protein Café Latte flavor, ~ 3/4 cup cream, added a little instant coffee to enhance the flavor, 1 raw egg. After ice cream ... Drizzled a little Lakanto Chocolate Syrup on top, added some chocolate chips whole, then added some walnuts on top. Delish in less than 30 minutes! My grandson and I loved it! No guilt ice cream!

[notsurprisedanymore]

I'm either clean ketovore or all out SAD diet (zero self control haha), but I REALLY, REALLY appreciate your videos! I'm the main cook in the family, so every recipe y'all share makes me so happy! I can make subtle changes to my family's diet without them feeling deprived!

[idaslapter]

Because of your vids, I ordered Hero bread stuff. I used the Hero tortillas last night as a pizza crust, and it is TOTALLY a game-changer! i kind of over-baked it a bit, and that actually worked best because it was super crispy.

[PetiteD]

I had never heard of this new frosty but since I live in Canada, I decided to try it for you guys (for research purposes of course 😉). Verdict: not worth the carb bomb. Lemme tell ya, you’re definitely not missing out on anything. These new items always have more fanfare than they’re worth. There was not enough strawberry, no real pieces to be sure, and the white chocolate shavings were the best part. Yours looked and probably tasted way better and is full of protein too. The Wendy’s version should be called the dupe. Time to buy some strawberries and start working on your recipe. Thanks for the inspo.

[wykdsmercedes]

Stick blenders work great to smooth xanthum when it clumps up in liquids

[vickimartin]

Fudgesicle. Chocolate popsicle.
You two are still so adorable. 😉🙃

[ruthhatcher]

Just got fresh strawberries today, hulled, cleaned and froze. It’s strawberry seasoning TN now.

[misskatmama]

You two ladies are so inspiring and so real. Thanks for being yourselves

[sharon]

Adding coconut oil to the choc chips & melting them makes it a liquid, but when you put it on something cold like ice cream it hardens just like Majic Shell. Looks good. The sf pudding mix must be the trick! Gonna try it. TY!

[godis...]

"So it looks like nothing has happened, right; but when you start to stir it... nothing has hapoend". You had me rolling with this comment.

[missyvinson]

You could melt some of the white chocolate in a little milk or cream then mix it into the shake and freeze.

[adrianwilson]

If you out coconut oil on it won't it get hard as well? Maybe making a white chocolate ganache would be better?

[timby]

I always get a kick from watching you folks making things. Keep up the good work.

[heathergoodridge]

Hi you two!! Love all of your content, sharing, alive, quicks, and laughs, always trying new things!! You both have helped me more than you need to. Thank you.. love the Tajin!!

[AccioPadfoot]

Just the plain white chocolate chips (without melting them) would be an easier layer next time! Looks wonderful!

[shawndelaney]

Love watching you too! You make me laugh! 😂 Recipe sounds so good!

[jordenwagner]

Love your content guys 😎🤘

I've been changing my life with Keto and it's so good to have good spirited people creating content like this. You guys are truly awesome. Keep it up!!

[MollyP]

I just got a ninja creami at Sam's club the other day. They have them on sale right now for $120. I can't wait to try this recipe out with my new creami!

[villiehaizlip]

Drooling😏, but my buds are saying Lakanta maple syrup with peacan in vanilla frosty.