4-ingredient High-protein Strawberry Smoothie🩷 #healthyrecipes #highprotein #breakfastideas

4-ingredient High-protein Strawberry Smoothie🩷 I used (lactose-free) nonfat Greek yogurt in this which contains 13g protein per 100g, so this smoothie contains about 32g protein! You could also use quark, skyr or protein yogurt!☺️
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More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
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Ingredients for one serving:
1 cup frozen strawberries* (240 ml / about 160g)
1/2 frozen banana
1 cup (lactose-free) nonfat/low fat Greek yogurt (240 ml / about 250g)
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1. Add all the ingredients into a blender and mix until smooth
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*Low-FODMAP swap:
If you are on the elimination phase of the low-FODMAP diet, use 65 g of strawberries, and replace the rest with some frozen pineapple chunks, for example!

[fitfoodieselma]

4-ingredient High-protein Strawberry Smoothie🩷 I used (lactose-free) nonfat Greek yogurt in this which contains 13g protein per 100g, so this smoothie contains about 32g protein! You could also use quark, skyr or protein yogurt!☺️
•
More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰
•
Ingredients for one serving:
1 cup frozen strawberries* (240 ml / about 160g)
1/2 frozen banana
1 cup (lactose-free) nonfat/low fat Greek yogurt (240 ml / about 250g)
1/2 teaspoon vanilla extract
•
1. Add all the ingredients into a blender and mix until smooth
•
•
*Low-FODMAP swap:
If you are on the elimination phase of the low-FODMAP diet, use 65 g of strawberries, and replace the rest with some frozen pineapple chunks, for example!

[vandnsworld]

My mouth: 🤤
My brain:I can make it, it’s so EASY~
My legs:not today
My hands:not today

[insertcreativenamehere]

If your berries arent ripe add some honey rather than sugar, it brings put the berry flavor better ❤

[ultimuxgaming]

For anyone who’s curious, not including the coconut or strawberries she topped it with, the actual smoothie bowl itself is about 225 calories.

[Egg-tznf]

“Surround yourself with positive energy and watch your life transform.” ...✨✨

[rebeccanelson]

For a second I thought that coconut powder was parmesan cheese...💀💀

[raburaburaburabu]

Any possible way to have some more savory recipes perhaps? Thank you if you do but these are great!!!

[christinewilson]

Thank you for all of your amazing healthy recipes your amazing ❤

[monashantii]

Where is the protein coming from, except the yogurt, from raspberry? Banana?

[MariaEduardaFernandes-wzki]

Thanks sm for making these videos! These are SOO helpful! God bless u 😊

[zhet]

If your greek yogurt is low fat that probably means it have a lot of sugar in it

[ArtistRiri]

That will never fill me up (im an asian. Rice every meal.)

[jungkookieeX]

Okay but this looked like that thing masha made from the cartoon😭

[dancerpancake]

This yogurt looks so good it looks like the one in masha and the bear!!

[Racoon_Leaf]

"Oooh that looks so yummy"
"It has bananas"
" :( "

[elenajennings-mares]

Mixing bananas with berries cancels out the flavonoids

[HarmonyMoonbeam]

That is the prettiest, most delicious looking smoothie bowl I’ve ever seen and I want it rn 🍓🩷

[evelynramos]

ANG SARAP NAMANNNN ❤❤❤ u got a new sub ❤

[darunya]

If anyone could help out here, wheres the high protein side of this?