Bulking vs Cutting 🍓Strawberry Banana🍌Smoothie

[kevinhernandez]

Wow I actually tried this and it’s really good man 🔥

[smoothiebowlbliss]

or you could have both if u were bulking,

[shainaslaughter]

Is the oil for healthy fats and just for bulking? I’ve never seen oil in a smoothie recipe. These looks great.

[nahomat]

Yo I didn’t think it would taste this good thanks! Bulk 💪💪

[TheSportado]

What blender do you use and what protein powder also because my vanilla one tastes really bad

[LeGheyTrash]

Yo for bulking what should I use instead? I’m severely lactose intolerant

[TDZLIVE]

Hey, i have type 1 diabetes, and how many carbs are in each?

[dre]

how much protein is in the cutting one?

[BigMonkey]

Aye huge help my man, im allergic to peanuts, so its big when recipes don’t have it cuz thats usually the key in bulking

[wolf-xfhf]

Why nonfat yogurt instead of full fat yogurt for the bulking smoothie?

[Stilinskii]

What are the macros for the cutting one?

[FrenchOnionSoupMan]

Had the bulking one td it was fire tech for the recipe

[longsleepj]

How do you get rid of the chalky powdery taste of the powder? Can I trade the powder for peanut butter?

[Respect-bj]

Guys best bulking shake here for :
1500 calories
81grams of protein

100 g of oats (blend first)
2tbs of peanut butter
30g of chia seeds (better to have)
2 scoops of protein powder
1 banana
200ml of water (optional)
500 ml milk
1tbs of honey
3 Oreo’s

[Yxlpz]

Thanks this lowkey smacks and I can’t even taste the olive oil

[isaacmarachli]

Nah that’s 550 for the low calorie one and 850 for the bulk version so many added things.

[mgoboski]

Olive oil? Bruh, this would be a perfect place for coconut oil.

[originalkingdomhearts]

Isn't it more sugar and unhealthy to use the non fat versions?

[cameroncastillo]

What is the salt for? Just a better pump or what?

[lycherasbry]

Wtf are these unnecessary ingredients. Salt in smoothie?