filmov
tv
Full Body Stability Ball Workout - 30 Minute Exercise Ball Fitness Training at Home.
Показать описание
Amy from Amy’s Beach Fitness instructs a full body workout using a stability ball. This workout can be done at home. Be sure to stretch out and hydrate. Feel free to modify some of the advanced moves. PLEASE SUBSCRIBE - NEW VIDEOS DAILY!
HD 1080 quality
#stabilityball #stabilityballworkout #stabilityballexercises #exerciseball #exerciseballworkout #exerciseballexercises #fitness #exercise #coreworkout #abworkout #abexercises #abtraining #coretraining
D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
HD 1080 quality
#stabilityball #stabilityballworkout #stabilityballexercises #exerciseball #exerciseballworkout #exerciseballexercises #fitness #exercise #coreworkout #abworkout #abexercises #abtraining #coretraining
D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
0:19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
0:33:15
Total Body Stability Ball Workout
0:20:33
PILATES STABILITY BALL (FULL BODY ) WORKOUT with DUMBBELLS
0:33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
0:26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
0:19:02
Full Body STABILITY BALL Workout // Exercise Ball Routine
0:11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
0:11:47
FULL BODY STABILITY BALL WORKOUT
0:37:20
40 Min Abs, Glute & Leg Pilates Ball Workout 🔥| Intermediate | Small Pilates Full Body Workout...
0:36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure Day 3
0:29:26
30 min Stability Ball Workout | Intermediate Pilates
0:24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
0:34:30
Pilates on the Ball │ Fitball Workout │ 30 min │ Full Body Flow
0:17:34
STABILITY BALL WORKOUT (FULL BODY)
0:17:54
FULL BODY STABILITY BALL WORKOUT ( with DUMBBELLS) ***17 MINUTES***
0:40:00
Full Body Strength with Stability Ball | Rep Challenge Workout
0:15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
0:38:51
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
0:23:22
Beginner's Workout: 20 Minute Exercise Ball Workout
0:37:42
38 min FITBALL FULL BODY WORKOUT
0:38:14
Stability Ball Exercises for Beginners - Fit Ball Exercises - Exercise Ball Workout
0:50:44
FULL BODY STABILITY BALL WORKOUT WITH WEIGHTS | 50 Minutes
0:32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
0:15:12
Upper Body Exercise Ball Workout- Workout with Jordan
Комментарии