[ Insomnia - Anxiety ] Soothing REM Sleep Music | Deep Sleep Meditation | Binaural Beats

Beat Insomnia and Anxiety easily by listening to this Soothing REM Sleep Music with Binaural Beats Delta Waves. This soothing and relaxing music composition can also be used as Deep Sleep Meditation.

Relax your mind and slow down anxiety or stress with the 65 bpm beat. Listen on a comfortable (low) volume when you go to sleep.
Easily relief nervousness, insomnia and worrying.

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CREDITS
Music, editing and animation: Zac Kaiser

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

Deep Breathing Study Reference:

*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

ASMR Microphone:
Olympus LS-10 Linear PCM

Speakers:
Genelec 8020 DPM

Headphones:
Sennheiser HD 300 Pro

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now mostly Premiere. They are both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴

[minecraftbabii]

if you work tomorrow or have a busy day tomorrow just know you’re strong and it will be worth it in the end ... sleep tight!

[DaughterofAriess]

Sitting up with my sick two year old.. just waiting until morning to see the doctor. Whoever reads this, know you are loved and wanted.

[AtomicAdam]

It's touching to see how these channels connect people in the comments.

[fionacatherinexx]

To anyone out there in need of a hug in these hella weird times, you are loved and amazingly unique. You are so special and incredible, never doubt yourself and remember to smile, it helps you as much as it helps others! Now, if you’re still reading this, hey! Now hush... close your eyes... and sink in to the blissful pillow of sleep. Goodnight xx

[MikeyCoinSnatch]

I love this for my anxiety. Thank you. It may not stop the worst of it, but if you reading this, just remember that it’s just your brain making you think you’re in danger. Deep breaths. Even if it feels like you can’t. You can. You are safe and you can beat this. I love you all. Going thru some rough spurts of anxiety and these thoughts help me so I figured it share. Your brain is trying to protect you, it just doesn’t know you’re safe. Tell yourself out loud that you are safe. I love everybody here so much. I wish you all nothing but happiness

[slmxoo]

reading these comments as my chest feels like it’s caving in 😭 but knowing i’m not alone makes me feel a little better. we’ll get through this y’all 🤍🤍

[CJSynesthete]

If no one has told you today:

I’m proud of you. You are loved. You matter. The world is a better place with you in it. ❤️

[Kailos]

If you are reading this I hope you know you are going to be ok. Remember that whatever you are feeling will pass - it always does. You are going to be okay. Please know you are loved. Rest now - allow yourself to feel peace that emanates like the sun from your center. You are safe - everything will work out for your greatest good. Good night fellow traveler.

[mandymelody]

It is 2am, I have stuff to do today that’s important but I was having severe anxiety but seeing these wonderful comments helped so much, the love here is amazing! If nobody tells you, I love you & you are worth it & you are strong & I’m happy your here ❤️

[nedramada]

I suffer sleep deprivation and insomnia and this is the only thing helping me through the soulless nights. Thank you, it really helps.

[SuperJustinYoutu]

Sending love to everyone looking for rest tonight!

[Outofbounds]

Couldn’t sleep last night due to anxiety spiraling out of control, after 15 minutes I passed out and don’t even remember, it works pretty good! Thank you💛

[danistarfall]

I know we don't know each other but we all have something that we all are struggling with something, it could be family issues, break ups personal issues, health issues, etc, I just want to let you all know that god will always be by your side, he will never leave you nor forsake you, he loves you and cares for you. So if your feeling alone, upset worried, scared, you can always speak to him, he will always listen. We can beat anything that comes in our way, if you fall always remember, that god will always bring you back up, don't be a failure, don't be a follower, be a leader, and have faith, stay healthy and strong, we are in this together we can do this, be your own person and let go of the past. The past is in your head, but the future is in your hands. ❤💒🌎🤲🏻🤲🏼🤲🏽🤲🏾🤲🏿🌳🌳🌻

[jonnycraig]

I ain’t even going through nothing this shit just relaxing af

[DJNightshiftMoondai]

You the mvp for not putting ads all over that scare us awake!

[ChristianRaymondFilms]

I think we all need this at the current moment.

[gymonx]

Hey you! You probably don't know me but...











You deserve all the love in the world😘

[firegecko]

I have anxiety, chronic insomnia and ADHD this really helps me sleep I went from 3-4 hours of sleep to 6-7 hours of sleep.

[aimeerosario]

One of my worst anxieties is when I know I gotta do something the next day like, appointments or any event, I can't sleep at all is like my brain wants to get it over with. Dealing with this and slack of sleep it affects me so bad. Thanks everyone for ya sharing thoughts.

[charlenemcgreig]

I'm a very light sleeper and have anxiety I'm suffering with terrible neighbors who bang around until morning as the are on drugs all night. It's driving me insane. Each bang fills me with anxiety. This music really helps. I can still hear them but I do feel calmer listening to this thank you ❤