filmov
tv
Meal prepping for a whole week!
Показать описание
This weeks meal throw down!
-Focus was Weekly meals/freazer meals-
11 days sober, so I’m keeping it easy and hefty. Half the meals will go in the fridge, the rest bagged and into the freezer!
10 Turkey/beef mushroom spaghetti
-2 packs spaghetti
-3 packs 99% turkey 2 packs 90/10 beef
-2 container pasta sauce
-2 containers mushrooms/1 cup onion
-season to taste
7 Top sirloin steak with mashed potatoes
-3lbs red potatoes
-1 cup whole milk
-1 container good culture cottage cheese
-7 top sirloin fillets
-beef rub to taste
10 Chicken and rice
-8lbs chicken breast
-lemon pepper to taste
-lots of rice
10 meals | whole eggs/egg whites with Ezekiel break and yogurt
-1 loaf Ezekiel bread
-2 packages whole eggs
-3 cartons egg whites
-2 containers two good Greek yogurt
Hope everyone is having an amazing week!
Much love for you guys!
#meal prep #healthyrecipes #food
-Focus was Weekly meals/freazer meals-
11 days sober, so I’m keeping it easy and hefty. Half the meals will go in the fridge, the rest bagged and into the freezer!
10 Turkey/beef mushroom spaghetti
-2 packs spaghetti
-3 packs 99% turkey 2 packs 90/10 beef
-2 container pasta sauce
-2 containers mushrooms/1 cup onion
-season to taste
7 Top sirloin steak with mashed potatoes
-3lbs red potatoes
-1 cup whole milk
-1 container good culture cottage cheese
-7 top sirloin fillets
-beef rub to taste
10 Chicken and rice
-8lbs chicken breast
-lemon pepper to taste
-lots of rice
10 meals | whole eggs/egg whites with Ezekiel break and yogurt
-1 loaf Ezekiel bread
-2 packages whole eggs
-3 cartons egg whites
-2 containers two good Greek yogurt
Hope everyone is having an amazing week!
Much love for you guys!
#meal prep #healthyrecipes #food
Easy and Healthy Meals That Last The WHOLE Month
Cheap And Healthy Meals For The Week, Done In 1 Hour
How to Become a Meal Prep Pro this Year | The Beginner's Guide to Meal Prep
How I would hit 150g of protein (broke edition)
Autumn meal prep | 16 high protein meals in 1 hour
How I make 18 Meals from One Whole Chicken
Meal Prep For The Week In Under An Hour | Sweet and Sour Chicken
How to Meal Prep For Bodybuilding as a Student (Or Broke Adult) #noeldeyzel
How To Meal Prep For The Entire Week
High Protein Meal Prep Honey Lemon Chicken! ONLY 415 Calories #recipe #foodie #weightloss #fitness
WHOLE FOODS | INGREDIENT + MEAL PREP | FRIDGE & FREEZER
MEAL PREP tips & tricks YOU NEED TO KNOW (beginner friendly + how to stop making boring food)
Clean Eating For Beginners | Never 'diet' again
Meal Prep Sunday 👨🏽🍳
How to 'Meal Prep'...if you hate Meal Prepping (like I do)
Healthy & High-protein Meal Prep😍 100G+ Protein! Link to full recipes⬆️ #mealprep #highprotein...
PRO PREP: 1 Week of Meal Prep in 1 Hour with Evan Centopani
How I Plan My Groceries & Meals For the Week! + My Favorite Whole Foods Items
A WEEK OF MEALS in JUST 1 HOUR! // Huge Family Meal Prep, Quick & Easy
EASY MEAL PREP 101: Chicken & Rice
Meal Prep With Me! 🥯
I Food Prepped Every Meal For 30 Days, Here's What Happened
LAZY PLANT-BASED MEAL PREP HACKS FOR A WEEK (What I Eat in a Day)
THE ULTIMATE HEALTHY MEAL PREP | a week's worth of easy & yummy recipes + grocery list
Комментарии