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How Squats Healed my Body
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This is how Squats have Healed my Body. This video covers how to achieve a Deep Squat correctly & how it will benefit you in your own Health & Fitness Journey. Cheers!
🎬Watch My Recent Videos🎬
🔶How I Structure a Full Week of High Rep High Frequency Training
🔶Revisiting High Rep High Frequency Training - (After 1 Year Training Like K Boges)
🔶High Rep High Frequency Training - Training Like K Boges For a Week
🔶How I Grew my Back (High Frequency Fundamentals)
🔶Benefits of Hanging Every Day for 1 Month
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Thanks for watching the video from my channel. I really hope that you find this video to be extremely useful. If you have any inquiries, please post them in the comments section below. You also have the option of contributing your thoughts in the comments area.
Join the Jett Aaron community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
🔎Hashtags:
#calisthenics
#calisthenicsworkout
#JettAaron
#body
#bodyweight
#bodyweightworkout
#BodyFitness
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Timecodes
0:00 - Intro
0:18 - Benifits
0:35 - Structure
5:05 - Summary
6:25 - Conclusion
Song: Boom Bap Freestyle x Old School Rap Type Beat [2024] - Banknotes
▂▃▄▅▆▇█▓▒░Thank You░▒▓█▇▆▅▄▃▂
🎬Watch My Recent Videos🎬
🔶How I Structure a Full Week of High Rep High Frequency Training
🔶Revisiting High Rep High Frequency Training - (After 1 Year Training Like K Boges)
🔶High Rep High Frequency Training - Training Like K Boges For a Week
🔶How I Grew my Back (High Frequency Fundamentals)
🔶Benefits of Hanging Every Day for 1 Month
⬇⬇⬇ Follow Me On Social Media ⬇⬇⬇
Thanks for watching the video from my channel. I really hope that you find this video to be extremely useful. If you have any inquiries, please post them in the comments section below. You also have the option of contributing your thoughts in the comments area.
Join the Jett Aaron community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
🔎Hashtags:
#calisthenics
#calisthenicsworkout
#JettAaron
#body
#bodyweight
#bodyweightworkout
#BodyFitness
#bodyweighttraining
Timecodes
0:00 - Intro
0:18 - Benifits
0:35 - Structure
5:05 - Summary
6:25 - Conclusion
Song: Boom Bap Freestyle x Old School Rap Type Beat [2024] - Banknotes
▂▃▄▅▆▇█▓▒░Thank You░▒▓█▇▆▅▄▃▂
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