Shoulder Impingement Exercises Not Helping? Must Do This To Fix!!

Bob and Brad demonstrate how to fix shoulder impingement.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Featured Products ~~~~

~~~~ This Week's Giveaway ~~~~
This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!


Discount: Make sure to use the discount code FAMOUSPT to receive 25% off your purchase of a mattress or use FAMOUSPTPIL for 30% off their pillows!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

~~~~Bob and Brad Community Page~~~~

~~~~Visit us on our other social media platforms~~~~

~~~~~Our Products:~~~~~

Pain Management:

Wellness:

Fitness:

Stretching:


~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

[rickmartin]

I don't believe it, but this actually helped me. I was in pain, but it went away so fast I laughed out loud. THANKS!

[dbioart]

Bob, you're looking good. Prayers for your continued recovery.

[NicOutdoors]

I cannot thank you guys enough. That pec minor massage did absolute wonders for me. Ive been struggling w shoulder pain and limited mobility for almost 2 years. Ive gone to many doctors, physical therapist, MRI, nerve study, and some other sort of fluid injection scan. At no point did anyone consider loosening up the chest. I gave myself a good pec minor massage and I can’t describe the relief. No more clunky shoulder! still have some work to do on it but this was a MAJOR key that I was missing. Im am so excited I’ll be able to get back in the weight room again. Thanks Bob and Brad!!!🎉

[beverlyharward]

My shoulder has been hurting for 8 months. I've had PT. It isn't better. I think highly of my orthopedic Dr. but I am going to have a 'word of prayer' with him. I hate to say this but I think he needs to order an MRI. This is too long to hurt! Thank you both so very much!!@

[shandor]

Gents, I hate to sound repetitive but you deserve a prize—your massage technique just freed both of my shoulders from impingement pain! Now I can work on strengthening them. Years ago I got impingement and it took weeks of physical therapy.

[zuzuspetals]

Thank you SO much for this tip. Two months of pain vanished after the pec-minor massage. Amazing! So grateful to you both, Bob and Brad. Woo-hoo! 😉

[kathleensmindfulalchemyhyp]

Thank you so much Bob & Brad 😊😊After having a chronic, recurring shoulder impingement that was pretty debilitating, I followed your exercises for 7 days and am delighted to say that I am now pain free and have full movement back in my right arm and shoulder. May abundant blessings shower down on you both 🙏❤

[keithhorgan]

I suffered from a mobility issue which caused me pain during military press type movement with and without weight or resistance, for over 5 years. I followed this instruction using the massage gun at the peck and it was an instant fix (1 treatment). 5 years of limited motion and pain, gone. Thank you gentlemen.

[academiacadejo]

I've been having a minor annoying pain in my shoulder, this video fix it in like 2 minutes with that first massage. Wow. Like 5 or 6 years ago I had really bad sciatica nerve impingement, and one of your older videos permanently solved it with another stretch, so I knew I needed to watch another one of your videos. Thank you guys.

[celestebarrentine]

Perfect timing!!! I was just doing some arm stretching due to left shoulder being painful.

[JM-ouro]

I've been through 4 months of physical therapy, ultrasound, massage, accupuncture, and dead hangs. I'm sure they helped. However, this massage just restored me to nearly full range of motion within minutes and freed up my locked shoulder blade. Feels too good to be true and I hope it feels the same tomorrow.

[rileygraham]

I have a pt that honestly could use this! Have been stuck with him for a few weeks! Thank you for this video.

[mommykitty]

Boy, this is exactly what I needed to see!! Thanks so much Bob and Brad!!

[lindapesce]

Who would have thought that massaging a muscle in the front would affect inside the top of the shoulder. Thanks so much, guys! 🥰

[Zein]

These gentlemen are ANGELS !
Thank you!

[berner]

It's my hope that Bob makes it through his Ataxia :(

I just got diagnosed with shoulder impingement today. I'm going to try these exercises to both fix it and to show my support for Bob.

Good luck Bob!

[joeyrsl]

The pec minor massage helped a lot! I still have some pain, but it is much less severe. Thank you!

[jamesbrady]

hit the pec minor. and i felt a knot mid way, and my pain decreased and my range of motion improved. granted that is not going to be the end all be all, but its surprising how much of the problem is incorporated by the pec minor. the remainder will be me doing stretches which I am doing. I am also switching to alternate delt exercises that don't frustrate my impingement, as well as alternate such as hi to low low to hi crossovers for my chest versus bench presses. but I also reduced the weight so as to avoid stressing the joint or compensating with my traps and I increased the reps. so far so good. see how this unfolds over the next week or so. but very surprising how something that simple helps.

[OrbisonTributeArtist]

For two years I have been going to physical therapy, and this just helped better than all my sessions combined. Thank you guys, so much!

[derekmondelli]

That fixed it (hurting for weeks now, fixes in minutes!!!!) - massage gun between pec is what got it. Thank you both very much!