INCREDIBLE way to Fix Frozen Shoulder & Impingement - (NO Stretching or PT Exercises)

Learn to How to Fix a Frozen Shoulder Injury with out stretching, massage, or PT exercises

FREE SAMPLE EXERCISE VIDEOS

———Online Services We offer ———

DO IT YOURSELF ONLINE REHAB
Learn our step by step rehab method called Corex12- Includes 12 exercises to Fix upper body, lower body, and core injuries. ➡️ Purchase our Injury Rehab APP on our website.

PRIVATE THERAPY SESSIONS
We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.

ONLINE SPORTS PERFORMANCE
Get Faster, Stronger, and Jump Higher using our effective 6 Level sports training method. ➡️ Purchase our Sports Training APP on our website.

VIDEO DESCRIPTION
Discover a groundbreaking approach to healing frozen shoulder without traditional methods like stretching, massage, or physical therapy exercises. In this exclusive video, Zach Fuller from CoreXcell unveil a unique four-week program that has transformed the way we tackle shoulder immobility. Witness firsthand the remarkable journey from limited movement and pain to complete range of motion without discomfort. Our method sidesteps conventional exercises, instead targeting four specific muscles with tailored exercises that address the root causes of frozen shoulder. Learn how eliminating common compensations—like those in the levator scapulae, upper trapezius, and pectoralis minor—can lead to significant improvements in mobility. We'll guide you through exercises such as the "Thumb Down Raise" to strengthen the upper rear deltoid, revealing techniques to develop these critical but often neglected areas. See the transformation that comes from understanding and working on the actual weaknesses leading to shoulder issues.
Break free from the limitations of frozen shoulder by embracing our innovative approach, designed to unlock your shoulder's full potential naturally and effectively.

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Shelter Fitness - Premium Fitness Equipment at Affordable Prices

Synergee Adjustable Incline Bench

11 Piece - 100LB Resistance Training Set

HASHTAGS
#FrozenShoulderFix #ShoulderRehab #NoStretchRecovery #PainFreeMovement #MobilityWithoutMassage #InnovativePhysio #ShoulderHealing #NonTraditionalTherapy #MuscleTargeting #ShoulderMobility #PhysicalTherapyRevolution #HealWithoutPT #UpperBodyRehab #NaturalShoulderRelief #RecoverSmarter #ShoulderStrength #AvoidThePain #HealingJourney #MobilityMiracles #RevolutionaryRehab #CoreXcell

CONTACT US
Call us: [phone]

Corexcell
4 Fuller Dr
Northampton, PA
18067

[dqujqof]

The first vid I saw with no much talking but instead, attacking right away the topic. Love yo for this dude! You are the man!

[joej.]

I’m so glad I came across this video. I’ve been having this same exact issue and every other video or advice I’ve got was telling me to do those pt exercises and needless to say, I’ve had no improvement, and my shoulder has actually gotten worse. I’m only on my 2nd day of doing these exercises and wow, I can totally feel a huge difference. After the first day, I couldn’t really feel those muscles working unlit like the 15th rep when they started burning. Today, I can totally feel them working. Thank you for this!

[KRM]

As always - excellent! Your routine has brought my shoulder back to painless movement!!

[kellybeechen]

This is totally me! Over development of raised tight traps with underdevelopment of muscles by lower back shoulder blades. Hit the nail on the head! Thanks for sharing these exercises!

[thrivefnl]

The other thing…
I’m watching this production and I’m thoroughly impressed
The videos that you’re producing are excellent!
The supportive shots and angles and explanations are not only helpful but instrumental in actually getting the technique right.
If you’ve ever shot and edited videos you can recognize that there is a TON that is going into the planning, all the various shootings and finally the editing of his videos
AND he gives them to the world for FREE!

Shaking my head in amazement and GRATITUDE
Thank you again Zach
Love your stuff

[indranil]

I can very much relate to this, in a roundabout way. During my recent shift to hard-ish body weight exercises like rings or pistole squats (still halfway) I started developing pains and stiff joints around a shoulder, and a knee. Strangely in both cases the relief did not come from stretches, but strengthening of other muscles those were causing the stiffness.
Thanks a lot for this.

[hochuij]

Thank you for sharing these exercises. I had subscap repair in June and have been rehabing since with adhesive capsulitis- these actually hit the area i felt i needed- really hoping these get me past the point i’m at.

[Elitbeyinkanali]

It looks so easy but it is so hard to break any problem down to find its solution. Great job. Thank you for sharing your knowledge with us

[JayTalksinjury]

Just found you an just subscribed.
I have a 9mm superspanatis tear from a chiro and 30 % frozen shoulder so no surgery because of risk from full frozen shoulder as i have stage 1 an had a/c removal from 1996 .
I am a machine thats broken and train normally and need a program.
I am watching and any programs you have i appreciate. Can't stop won't stop .❤

[gregmeade]

Fantastic understanding of functional anatomy. Straight away I can tell this will help!

[jamiewolfzen]

My jaw dropped when I saw his recovery thank you for giving me hope

[raybarry]

I'm pretty excited to try these. I'm 60, had my shoulder replaced 4yrs ago during the height of Covid everything shut down basically rehabbed it myself. Fast forward to last year froze up on me had a MUA did physical therapy didn't work. Tired of the pain and lack of range of motion.

[travisthompson]

4:10 This is perfect. I don't see any other people talking like this. I've been to PTs and tried to figure this stuff out myself, but when you have compensations built up over years it's very hard to just not do the compensation. You really need a video or a person like this to explain it and show in detail how to target what's actually weak so you can be strong enough not to do the compensations. So many PTs just assign the exact exercises you are showing as being ineffective and don't even bother to ask where you are feeling it and making sure you are actually strengthening what needs to be strengthened.

[BaseballDadAz]

Stellar video guys! Considering flying out just for a complete assessment.

[niknak]

Funny how 20 minutes of YouTube has helped me more than my health care professionals have in the last 20 years. Not to mention that the cost difference is astronomical 😮😅🎉❤ Thank, thank, thank you.

[samwilson]

These are great exercise ideas! But I gotta say, true frozen shoulder just doesn't free up this quickly in 4 weeks . Without knowing the full clinical picture and just basing my thoughts off of what's seen and said in this video, this guy probably didn't have a frozen shoulder, looks more like a garden variety tendinopathy. True frozen shoulder is a physical contracture of the shoulder capsule. Shoulder abduction, external rotation, and functional internal rotation as shown in the video takes a long while to come along for that reason. Any neurological muscle guarding can certainly "release" quickly, but in a frozen shoulder that only accounts for 10-20% of the loss in range of motion. Having said that, I'm still gonna give some of these a try with the right patient who may benefit!

[jeffreyelliott]

When My left shoulder was out of wack I did that exercise a lot with the 3lb and 5lb dumbbells and of course PT and Chiropractic visits and time got it back shape with full range of motion !!!

[simondayan]

I bought the app and have to say it's crazy how weak my rear delt and internal rotator were which is why my shoulder stayed in a bad position. When you buy the app you get a year access to new info and extra info for each body part.

[abubaca]

I've been hurting for months. I did one set of the exercises today. I can already tell this is going to do a lot of good.

[lpjah]

Okay so went to the gym in pain and literally did the first 2 exercises with proper form and my pain disappeared. I have never felt such a nice burn in those muscles before. It was like turning them on took tension away from my neck and traps! ❤