25 Minute Pilates Workout | Pilates Ball Workout | Bodyline Pilates Beverly Hills

25 Minute Pilates Workout | Pilates Ball Workout | Bodyline Pilates Beverly Hills

Join celebrity Pilates Instructor Maria Leone for this 30-Minute Pilates Mat Exercise. Maria will guide you through a gentle but effective Mat Pilates/Yoga workout to stretch and strengthen your core, glutes and arms. Maria is using a Pilates Ball in this Pilates Video. Each step is filled with Coaching cues to guide her students through each workout. These snippets of information help each participant focus their mind and body during these workouts. Experience Pilates the way Joseph Pilates intended with Master Instructor Maria Leone.

Each Pilates workout is designed for beginners and athletic students looking for a Yoga/Pilates workout at home. Pilates Ab work, flexibility and strengthening.

DO YOU LOVE PILATES? LEARN TO TEACH
TEACH PILATES
Learn to Teach Pilates with Master Instructor Maria Leone Our Beverly Hills Studio has been teaching Pilates Instructors from all over the world for over 25 years. Visit our website for more information on Teacher Training.

Earn a Pilates Teacher Certification at Bodyline Pilates, Beverly Hills Maria has been training the best Pilates Teachers in the world for over 20 years and offers certification courses in Pilates Mat, Reformer, Apparatus and Anatomy at her Beverly Hills Studio.

PILATES TEACHER TRAINING AND PILATES CERTIFICATION COURSES ARE BACK! [In-studio and Virtual Classes Available]

TEACH PILATES Learn to Teach Pilates with Master Instructor Maria Leone Our Beverly Hills Studio has been teaching Pilates Instructors from all over the world for over 25 years. Visit our website for more information on Teacher Training
Earn a Pilates Teacher Certification at Bodyline Pilates, Beverly Hills Maria has been training the best Pilates Teachers in the world for over 20 years and offers certification courses in Pilates Mat, Reformer, Apparatus, and Anatomy at her Beverly Hills Studio.
Certification Courses are Available in-studio or virtually. Virtual classes are live and are taught in conjunction with our students taking courses in our Beverly Hills Studio. Balanced Body Material is used and recognized worldwide as the Pilates standard for teaching.

2024 Teacher Training Course Schedule
Movement Principles | January 26 - 28, 2024 | August 23 - 25, 2024

Pilates Mat Certification
Mat 1 – February 09 - 11, 2024 | April 19 – 21 (Introductory Virtual Course)
Mat 2 – April 05 - 07, 2024
Mat 3 – June 07 - 09, 2024

Pilates Reformer Modules
Reformer 1 – March 08 - 10, 2024
Reformer 2 – May 17 - 19, 2024
Reformer 3 – June 28 - 30, 2024

Trapeze Apparatus Certification | July 12 – 14, 2024

Bodyline Pilates
Beverly Hills, CA [phone]
Follow Bodyline Pilates on Social Media for more Pilates Videos.
Part of the Balanced Body Pilates Certification Program

[krichards]

Thanks for this one, and for the great cueing throughout

[claudiacardenas]

Muchísimas gracias, te admiro muchísimo. Todos los días hago pilates contigo ❤

[fcypxqi]

:O didn't know you could do so much with a ball, and they're so easy and simple to do at home - thank you!

[peggywallach]

OMG .. I JUST LOVED THIS .. its like full circle with you maria.. i even have a copy of pilates on the go that i still work out with tyou must have done 20 years ago.before body line !!!!. still as relevant today as it was then your the best ...i search the internet for you all the time ... this rocks.... im in lockdown in sydney and this is going to make my day awesome .. TY

[brettnugentpt]

that was great (from a fellow fitness trainer)!~!

[pilateswithkaranladd]

Great class. Good stretches and some challenging moves.

[jennyandrievna]

I have been doing Maria's ball workout YouTube video from what appears years ago in someone's lovely backyard for weeks now, and just finished it for today to see that this video has been uploaded. I'm so excited! Thank you, Maria!

[sarahcarlin]

Love Pilates .. no excuse when you have a heal spur lol can’t walk or jog? Get ya big ball!! I’m bouncing now for cardio.. raises the heart way up 🥰

[lorrainekane]

Yes this was a great workout, lots of variety. I do love using the ball as it makes it so much more fun. Thank you for the class 😊😊

[vassso]

Good morning from Greece. Did this Pilates class of yours this morning and it feels amazing afterwards! Thank you so much!

[trainingwithlukey]

Amaaizng. Liked subscribed. My hips are bad from cycling and to much walking at work. Physio recommended pilates. Really enjoyed this!!

[ChataMaria]

Thank you! I have been doing it with a video of you from long time ago

[LinhNguyen-rsnr]

Great class! I really enjoyed it. Thank you so much!

[berniechisholm]

I just started following you guys what amazing work out Thank you.

[claudiaalves]

Estou adotando a aula, parabéns!!!👏👏👏

[daleholt]

Loved this routine ❤ The first workout I did with you was with the Pilates ball, my balance on the ball has improved a lot since then, looking forward to doing that 1st ball routine again. Thank you. Please can you post more ½ hour routines. 🌻🌻🌻🌻🌻❤❤❤❤

[jennyandrievna]

Maria, what brand of ball do you use at you studio? The ones I buy off Amazon keep losing their firmness after one workout. Thanks for any intel!