Deep Breathing Technique

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Are your students feeling anxious or nervous? Engage the class in this deep breathing technique that is intended to help children ease into a relaxed state.
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I like this video. Direct to the point. No time wasted on words

regiefernandez
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Good video with no wasting time thanks regards

BhupinderSingh-goxi
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The simple triangle. Breathing. Breath in, hold, breath out

ortwctl
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Should I do this technique with empty stomach ??

supriyosarkar
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how many days after it will take to develop 24 hours deep breathing habit

Logan-pxpn
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Awesome video.. on this situation we can take RESPI SUPPORT TEA from planet Ayurveda..

Vinaykumar-uggm
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Can i reduce my stuttering with this technique?

khayalabdullayef
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The noise screech is out of control. Not for me sorry

orlandocancino