Budget Bulking Meal Prep

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Here are 3 bulking meal recipes for students on a bulk or anyone looking for a cheap meal plan with easy meal prep. This is a meal prep budget friendly tutorial, of how to bulk with lean bulking and weight gain. Food prep can help to save time especially with a calorie dense bulk that is simple to make. Budget bulking can make your bulking diet easier and acts as a more flexible dieting option.

Thank you for supporting me and watching the video, stay tuned for more
bulking and gym related content!

Credit to ​⁠panaceapalm on Instagram - for the bbq sandwich recipe - check out his page for great meals 🔥

Hope you enjoy!
Big love ❤️

Tom Beckles

[asiansman]

1:07 Bulking guidelines
1:21 Meal 1: Tuna Bagel
2:38 Meal 2: Bbq Chicken Sandwich
3:36 Final and 3rd Meal: Ham Sandwich

[Natasha-xb]

Who loves his accent and how chill/nice he is. YOUR AMAZING

[Owenamp]

Tom u changed my life forever thank you brother ❤

[tn]

Damn dude, never thought a youtube video could help me so much in my current situation. I'm in university so knowing how to prepare these quick meals and not having to waste a crazy amount of time in lines waiting to have lunch in school is a super helpful trick. I wish you all the best man, get those gains!

[marioramosruiz]

Bro keep it up, your a life saver. Im 6'0 130pounds and these recipes are golden. You should make more of these bulking meal videos.

[o-xxqy]

Tom, you’re actually the goat, I don’t even think you realise how helpful you are to us skinny guys, keep it up👍🏾

[MarioSaraiva]

That Halal brother got me 🤣
Awesome meals. I can definitely rate the tuna and bagel, super easy and tasty.
Awesome video bro

[Matthew-zgep]

Bro you have really helped me with my fitness journey, Im a skinny-fat guy who is trying to get jacked and your videos are helping me get the right nutrition and training.Keep up the good work brudda💪🏼❤

[GB.Fit]

You have given me a better idea on how to bulk and make it easier. Thanks for helping me continue to make content!

[myworld]

gonna start taking my fitness journey seriously tomorrow
Keep up with the good work❤

[XgilPlay]

Yell at me when I start complaining about food being expensive and how difficult it is to gain weight 😂

These are nice! Thank you.

[yasirkhan-oyyu]

I literally subscribed when he mentioned a halaal alternative 😂😅

[nicholasedav]

the bbq chicken sandwich is so good i started taking it to school everyday

[Alan-lxnk]

Tom I started watching you when you had around 500 subscribes I can't believe you made it❤keep up the great work as always

[arpiabu-alrub]

I was so happy when you acknowledged us non ham eaters, thank u!

[Zephramoros]

Bro you do not know how useful this is, I’ve been trying to find a video like this for the longest!! This helps a ton! I’ll def use your code next time I get some protein powder

[mohammedbarjas-tnuc]

that's very good you helped me save time cocking big meals and it taste bad when its cold.
We definitely need more meals so we don't get bored, we love you bro<3

[XenonElement-zn]

More lunch ideas that can be taken to work/school please

[funfantasy]

I originally kept scrolling past this guy because I thought he was “just another influencer”. Boy was I wrong! This is one of the more useful channels out there so thank you.

[c.Greg]

This is just what I needed this school year thanks bro ❤💪