Healthy & Easy Meal Prep on a Budget **under $50 total**

HEALTHY & EASY MEAL PREP ON A BUDGET **UNDER $50 TOTAL** | The best way to meal prep for 1 week. Complete guide on how to meal prep to lose weight and gain muscle on a budget.

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[caseylee]

Thank you, I’m 29 and just got diagnosed with Celiac. This does help a lot, as my world has been flipped upside down a little. Trying to stay positive, thank you

[anasyusuf]

Always timely for the new year. All the info and meal prepping to get ready this winter!!! Tnx 4 the lovely content ❤

[dustinyoung]

Super delicious especially when you season it with theses seasoning **blocks all seasonings with a thumbs up**

[JacobPAus]

I will get back on your monthly meal plan soon but I will follow this too!

[toddmoon]

Please do a what JJ or TJ Watt eat in a day.

[Smelon_.]

I had a question, for the ones that you'll be eating later in the week do you put them in the freezer and warm them? Or put them in the fridge?

[antoniopolyak]

Can you please do the diet of Rocky Marciano

[jackko]

try markus rhuls bulking diet or andreas munzer cutting diet for a video

[anthonybui]

what temperature for the fish in the oven ?

[TheLegendOfDragoonies]

Hey what another option besides fish, just more chicken?

[BeachsideBBQ]

can you workout and eat like an athlete

[vincentwalters]

Do a day in the life of Francis ngannou because he fought Tyson fury

[tonygeorge]

80g of oatmeal with protein and peanut butter is hard to take down haha it makes a MASSIVE bowl of oatmeal 🫣

[alexandermilligan]

Great videos!..please do Stephen Amell some time soon..I have no idea who he is but one of your followers is up to number 40 times for asking... 😢love your persistence mate!!❤Please everyone ask for Stephen Amell...doesn't matter if you know him.

[fyvkxtd]

you could have also cooked the chicken in the oven, the oven was already on

[dustinyoung]

$70 is outrageous for a 5 day budget prep. $15 a day? And you got instant rice and instant oats defeats the whole purpose of prepping And tilapia that stuff is all expensive not budget friendly with the $12 you spent on 5 little bags of instant rice you could have bought a 20 pound bag of rice. That’s going to last you around 18 weeks and save you around $250. And you could have bought 3+ weeks of chicken for the price of the tilapia And the first meal prep you just decide nah we’re not going to prep that one that’s not what we are here for over night oats is a solid meal prep skip the instant oats get good old fashioned rolled oats store brand is super cheap but works Quaker tastes better for another dollar but hey with all that money you could be saving spend another $2 and get a step above Quaker I like bobs red mill protein oats you can taste the difference they have double the protein take all your ingredients and put them into a mason jar mix it or blend it out the lid on it and stick it in the fridge there you go meal PREPPED ready to go in the morning the moment you take it out of the fridge eat it now or take it with you it’s like dessert for breakfast. This is all just a tad redundant, if your buying little bags of instant rice to “meal prep on a budget” then you probably never really had to budget before.

[tinydubtheone]

My entire life I've only eaten fresh caught fish and recently I've been trying all different kinds of store bought fish and I can't eat it. It's just straight up gross

[datoneguy]

Day 37 of asking for a day in the diet of Ian Somerhalder

[Aybee_tv]

170 grams of protein is lower then wat i expected🤔

[arnasgsn]

I’m not gunna lie that oil spray looks unhealthy. Black like tar on that pan😅