4 WEEKS FULL BODY WORKOUT AT HOME | LOSE WEIGHT FAST

preview_player
Показать описание
Thanks for watching the video.
Please share your experience below in the comments.

Watch our most popular workout videos here :
Рекомендации по теме
Комментарии
Автор

0:10 intro
0:28 warm up chest fly toe tap
1:07 workout start
1:18 Jog and Punch
2:13 side reach
3:21 Star Jack
4:40 Flying Squat
5:38 Bear Climber
7:21 Vertical Leg Crunch
8:39 Jog And Punch
9:36 Side Reach
10:45 Star Jack
12:02 Flying Squat
13:00 Bear Climber
14:44 Vertical Leg Crunch

pranchalsingla
Автор

Completed, I’m sweating 😅 I really enjoy short videos. Thanks a lot

karabokekana
Автор

All exercise very nice for hips and thais

heenavora
Автор

I will try the exercise see the result 👍☺️

naturalmom
Автор

It is very effective.. It helped me lose a lot of weight

BongMantraextra
Автор

Start from today but energy bilkul low hogae last ki 2 exercises p . . .over all superb exercises

saharmudassir
Автор

Day 1 complete wonderful see the last day

mdsubhanalimdsubhanali
Автор

Ek din mein yeh sari excercises krni hn kia?

dani
Автор

Mam hips or thais ke liye jyada exercise bataye

heenavora
Автор

Pls reply me ye exercise daily same krni h ya every day alg alg krni mai bhi aj se start krugi so pls reply

cuteladli
Автор

Hi, day 1 we have to do this exercise nd from day 2 wer is it, how to search it, can anyone plz reply

poornimaarun
Автор

A gym is a place where fat is burned and pride is earned.

fitnytech