12 Min ABS OF STEEL | Intense Six Pack Workout at Home

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Get ready to feel your core muscles burning in this 12 Min Abs of Steel Workout!
This is an intense six pack workout at home designed with the most effective ab exercises. Combine ab workouts like this with healthy nutrition habits and you can burn belly fat and build six pack abs of steel!

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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.
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Комментарии
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REALLY enjoyed the circuit style, that was great! ❤😊

aprilwinter
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One of the songs u played says exactly what u manage to do in every workout" u make my day"

franciscopontesvelasco
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Yeah 😎👍👍 ABS of Steel Intense Six Pack performance with a beautiful long hairstyle, 😎🌞 outfit for me a perfect start to the Wednesday afternoon I give you 😘😘😍 Jenna

felixderfrosch