Full Body Workout with Fit Solana Beach's Trainer, Jessica S!

Full Body Workout with Fit Solana Beach's Trainer, Jessica S! Follow the workout below:⠀
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A1) Back Squat 3 x 8 ⠀
A2) Kettlebell Swings 3 x 12 ⠀
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B1) Pull-Ups 3 x 6 ⠀
B2) Kettlebell Deficit Push-Ups 3 x 10⠀
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C) Plyometrics Finisher: 2 sets of maximum reps in 30 seconds:⠀ Kneeling Squat Jump to Ball Slam⠀
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