How to Fix Shoulder Pain (FOREVER)

[Showdownxlm]

10 years, surgeries and didnt check youtube for some advice? I have successfully delt with issues on almost every joint on my body thanks to videos like this.

[uncertaintytoworldpeace]

Actually disgusted by the medical industry

[whatevervideos]

I have legit done almost 3 years of multiple different philosophies and methods for healing my shoulder pain. Now I figured out how to get out of “everyday” pain, but when I went to try out lifting again, the pain came back. Just with these simple drills done as a warmup, I’ve been able to hit a normal workout routine with free weights no pain first time since 2023. I’m beyond impressed with this channel

[orlanskimer]

This is the same concept as kneesovertoes. If you work the muscles all around the joint, you'll stabilize it better and avoid pains, aches, injuries, the whole lot.
People will jump into chest day without warming up their traps, shoulders and lats. Jump straight into chest pressing and then complain.

[mustmakechannel]

This channel really has the best advice.

[koelsche_falafel]

In a nutshell: i had shoulder pain for a year, i did the exercises and it immediately had a positive impact!!! Thanks for sharing your knowledge ❤

[iiinixkiii]

Bro you just fixed me in 1 minute I knew YouTube was better than the doctors office

[nikesbeast]

Always trying to get you to do surgery..

[dudejoe]

"All have told her, you just need another surgery".

Medical industry is crap.

[hectorgonzalez]

Dude same happen to me, I was diagnosted with slap tear type 1 injury about 5 years ago and none of the therapy help me until I started looking for youtube content like this and I found you.

[Thepeg]

Just tried this it works absolutely amazing instant improvement and a lot less painful. Wow thank you so much

[chrismadrigal]

Thanks for all you content Doc. I’ve been dealing with a lot of back shoulder pain for about sux months now. I just purchased your book (REBUILDING MILO). Looking forward to getting rid of this pain.

[alexcortez]

Damn army doctors say 500mg ibuprofen, change your socks and drink water.

[leventenemeth]

Thank you!
Tried this today and it felt no pain during the rest of my workout!

[jeremyjeremy]

As I have focused on actual intentional rotator cuff work, shoulder pain is almost gone. Amazing how that works.

[BipolarBilly]

Can we get a video on proximal bicep tendonitis? Lots of bursitis and problems lifting from it.

[joseluisrodriguezhiguera]

He tenido esa lesión por años, por los comentarios al parecer dan muy buen resultado, los incorporaré como calentamiento unas 3 veces por semana

[Kickboxer]

Can you do a video about dead hangs for shoulder pain and impingement too?

[rajatks]

Just imagine one day this man remove your 10 yrs old hell of pain ❤️

[aqshaenterprise]

Sir sir please made this more video about shoulder pain of back scapula muscles