How I'm Healing My Gut | what i eat in a day, gut testing, my favorite easy healthy recipes!

One of the best things I've ever done for my health! this is the start of how I'm going to heal my gut - by knowing exactly what's going on in there. this test has been SO eye-opening for me, let me know if you want me to share more of what I'm doing to balance my microbiome!

Salty Chocolate Milk
3 cups of raw milk (any kind works! I love raw for calcium)
2 TBS maple syrup
1 Chocolate Salt LMNT

Wearing
Jewelry is all from Kasia Randall! code CAMBRIA will save you $$!

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most links are affiliates. it's all to help you + answer questions and make things easy for you. thanks for your love. love you :)

songs:

[CambriaJoy]

the original code wasn't working, thanks for your patience, I know so many of you wanted to order! THE NEW CODE IS: Cambria110 - please ignore the other one, they had to change the code since there was issues!

[tahlia]

Cambria, you are a breath of fresh air and an utter delight 🤍 Thank you for always filling my heart with so much joy!!

[DarlingArizonaJenn]

I love to see how passionate you are about your education and your health. So proud of you! 🤍

[GirlyIsDreaming]

I cannot thank yo i enough for this video. I have been struggling with binge eating (so randomly) the last 4 weeks. It got so bad i went to the doctor and got blood work for the first time. I was so scared i had diabetes. The results came back negative BUT it scared me. I was having huge bloating problems and really bad burps and bowel movements. I wish this was talked about more. So thank you for going over this. I have never struggled with binging and i have no idea where to start with getting help and then THIS VIDEO is posted on your IG. Thank you👏🏼

[EJRichards]

Didn't even hesitate to get this test! I'm so excited to get mine and find out my own results and see how I can work on better gut health! Thank you for sharing!!

[kaitlynervin]

Hi Cambria! I’ve literally been watching from the start.
I just got diagnosed with Celiac Disease but have been struggling with autoimmune issues since childhood. Your videos bring me so much hope that I can heal my body through lifestyle changes. Thanks so much!

[ohlaurenlovesyou]

I love your videos because they always inspire me to take better care of myself! When I’m feeling down and in a rut I’ll watch you and it always puts me in a better headspace. 🥰

[JessieWelch]

This video was such a comforting way to end the week! Also finally just tried out LMNT to get in more magnesium and potassium and I love it😍 Would definitely be interested in future videos about thyroid, irregular periods, and hormones in general!

[sincerelyours]

Your videos bring me such peace and comfort! Keep shining your light dear ❤

[colbypersonal]

I got that chopper after seeing it in a previous video of yours awhile back. Use it A LOT and also highly recommend!

[lisazager]

Ordered the comprehensive gut, blood and saliva test. Can't wait to see what the results are. I've struggled most of my life and fully believe it's due to my gut. Thank you so much for the code, made this comprehensive test so affordable. Also thank you for your videos. I've learned so much!

[victoriahenriquez]

This video literally put a smile in my face! Thank you 😊🫶🏾 also can u share more about where to stay in menticino and it’s the hike family friendly?! Trying to travel out to California and this town look so beautiful 😍

[theGLITTERbit]

I did viome but all it told me was a list of foods and tried to get me to buy their probiotics- it told me what wasn't optimal and was, but nothing about what it meant. I'm confused what I'm supposed to get out of it.

[lillee]

thanks for the reminder to value my gut health!

[ptpink]

Another amazing, inspiring and relaxing video. Thank you Cambria for sharing your life and wisdom with us.

[rachelsoel]

Cambria, I am dying to know Bo’s ramen recipe with that brown rice ramen from Costco! I just picked some up the other day, and am craving a healthy homemade ramen! ❤😊

[michaelajohnson]

luv ya sister! 🫶🏻 thanks for blessing us with another video!

[intentionallymade]

We just harvest our potatoes. My 9 yo did his own patch and Cambria I want you to garden so badly haha. There are so many things like garlic and potato that you just put in and don’t touch until harvest. It’s so laid back and SO rewarding. Also it’s so great to get into that little by little focusing on one plant at a time especially because you already d have great kitchen skills that once harvest comes in you’ll know what to do with it. Although preserving is a whole other ballgame so I understand this season may not be it for that haha. I am in my own university homesteading, gardening, homeschooling and I am reading constantly. Any books that you recommend as you learn more about the body please make a video on it!!!

[elizabethorozco]

Can you do a beginners gut healing series

[flourishwithgrace]

Thanks for a great video Cambria ❤ I wish I lived in the US to have access to all of these amazing things. Sending love 😊