Intense 5 Minute At Home Workout to get VEINY ARMS

Intense 5 Minute At Home Workout to get VEINY ARMS.
This intense 5 minute at home forearm workout can be done without having to leave your house. Exercises like this are great for those who travel and want to get a workout in too! Your forearms will be feeling it the next day.
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Do this 3 times a day to get a best result. Take 2min Break each time after completing the set (full exercise).

[ManassehJiji]

Yo my veins r popping and it looks so cool, trust me it’s worth the time and effort

[ReidIdleman-dy]

Day 1
Day 2
Day 3 see some veins coming ❤ Jesus loves yall!

[dersmylesson]

Day-1👍
Day-2
Day-3
Day-4
Day-5
Day-6
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Day-14

[Hirushastudio]

ok guys now im gonna try this and i will edit the comment every day and let you know if this actually works so PIN THIS COMMENT PLZ🤯❣ Bruh i liked my own comment. and i promise you i'll update every day ok the exercises are good but i broke my wrist so i am gonna try another video but thanks for the video

[Sans-fb]

Day1:The work was difficult and I took it into account
Day2:The work was easier than the first day.
Now let's look at the next days
Day3:the work was easier

[DJLLW]

day 8=noticed 1 new vein on both arms
day 9=wtf..theres 2 new veins on my both arms (4 veins gained)

[dia_na]

اليوم الاول 1 عادي
اليوم الثاني 2 زين
اليوم الثالث 3 حسيت اكو فرق بسيط
اليوم الرابع 4 بلشت شرايين تبين

[SolarXeditz-]

I will come back after 14 days to tell the results

[SAB_ZERO]

Спасибо, у меня на второй день теперь видны вены!