How to Increase Dopamine levels naturally

[arif_ullah.]

Salah in every interval keep you meditate all the day I bet it bring obsolut peace to the mind body &

[Bhaaraat]

1) Sleep Properly
2) Exercise daily 😊
3) Deep Breathing & Meditation
4) Music
5) Protein & Healthy Diet

[biologypathshala]

But remember excessive dopamine can lead to anxiety, sleeplessness or even mania.

[bensonideas]

Beleive me when i said U r beautiful.... And u r Dopamine, .. May God bless u!

[dinahassan]

You’re so lovely 😊 you genuinely made me smile

[goldenclub]

I love u sis ❤ I get instantly happy as I see u 🤗

[miranaamhairshivabhai]

Sister I am seeing so many videos in this videos what I am observing means your voice is very excellent are you spoken English very perfect are you explanation very excellent I like every video thank you sister

[ShivamVerma-ljpd]

Not need 🥱🥱 it can be released while watching ur facial expressions 🥺💖

[VarunYadav-htnz]

हम आपके बहुत बहुत आभारी है ❤️ह्रदय से धन्यवाद 😊🙏

[coffeerepublic]

Do all good, help others, work hard and pray 🤲🏻 on time with ur full submission to almighty.You will have enough dopamine level .🌹

[okyt]

*For boys Your smile 😊 is like - Dopamine 🤩*

[pathan]

1)Sleep properly
2) exercise daily
3)deep breathing & meditation
4) music
5) protein and healthy diet

[RiyaSingh-cglx]

Your videos r wonderful... i see them regularly your way of talking is so interesting that I can't get away from your video ❤❤

[riyansh]

My only advice - just don't use social media for dopamine or you will end up ruining your time

[bishal]

🙏🙏🙏Bhagawan ne kya!!! teeth... Lips.... aur SMILE ka combination diya hei. 🔥🔥🔥

[bethanykimes]

Have been doing all of these for years… have never felt “elated” after a workout.

[Aryan-puri]

You have the best channel on youtube. Be beautiful as you are always. God bless you ❤❤

[ajaysurwade]

Mam you look like Raquel in money heist 🙏

[Travel_in_pages]

maam I am reading the dopamine detox book it really working for me

[CEA]

Dr berg said aceytlcholine ACH or something like that is key to fix insomnia. I need to have more eggs n salmon. No restaurant want to sell those things tho. Not profitable lol. Gotten lazy to cook my own eggs 😅