You CAN do situps, my friend!

This is an older video but I hope it can help some of you build up to situps!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #situps

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All Other Links:

[HybridCalisthenics]

EDIT: I just mass answered some comments and questions. At 200 comments, I'm taking a break! It's a habit for me to answer all questions for the first 10-20 minutes or so after a video. Sorry if I missed yours!

This is an older video (made almost 9 months ago! Wow) but has never been posted on YouTube.

I considered remaking the entire thing to be closer to my current style, but the information would have been largely the same.

I've been writing out my diet. I'd like to share that similar to how I shared my routine just to give people a basic idea of how I eat.

Do you have any diet questions you'd like for me to address?

It'll be on a web page but I'll also make it into a video. It's an article about how I personally eat, but I'll include some facts about weight loss and weight gain as well.

Hope every is having a great week!

[pandagn]

The forest grew so much around him because Hampton is a constant ray of sunshine

[cinnamontoast]

"Have ....a beautiful day"


*Everyone liked that*

[jatin]

Needed this.Not that I can't do situps just Hampton saying Hello my friends 🙏

[HSKY]

He's a friendly giant, not because of his height but because of his heart

[joshua_]

The day he stops calls us friends is the day the world ends

[exessen]

Everything about this guy is so wholesome and supportive, I love him

[kokonatsu_miruku]

This guy really help us improving ourself, salute

[scampbaltofan]

I needed this. I'm starting to try and get in shape and better my life and not being able to do what everybody is telling me is a basic exercise makes me feel like I've already failed. Watching this makes me think I've actually got this

[boredlad]

One of the few times i can thank the youtube algorithms, have been bedridden for 8 months and these videos jave helped me get back to normal,
Thanks for being an amazing human being.

[creepyb]

Thank you much appreciated. Alot of people think when you are out of shape you are just lazy when sometimes you just don't know the steps needed to progress or even know how to get started. This ia the first video where there are clear instructions for beginners.I also appreciate that you are not screaming at your viewers with annoying music playing.

[unknowndeoxys]

At the risk of saying I could potentially get the core strength from these knee-leg raises instead of straining a lil too much with neck during a sit-up 😯😯😯

[jaygong]

Its nice having a person say, "Have a beautiful day".

[invinxi]

He is the type of guy who can convince a criminal into admitting all his crimes

[iamdevman]

I've been leading my buddies through the journey of personal fitness. Your channel has been a super valuable resource in helping build solid foundations! Much love my man!

[ICEcoldJT]

“You CAN get abs like Eren Yeager my friends.”

[AstersSpam]

I never thought knee raises would be so difficult. But wow, what a workout! Anywho, im sure you already hear this a lot, but thank you. Your videos have been helping me so much. I am finally finding motivation to workout. The secret? Doing it not to look good for others, but because I want to feel good for myself. And your videos help me do that. So thank you. <3

[dakotathompson]

I enjoy your spin on things, I’ve always studied eastern philosophy and while yours is often similar to Taoist it is easier to translate from your positivity the effects from such deep rooted phycology. I also have been trying bodybuilding with heavy weights in the past few months without to much progress and your instructions have reminded me of the strength I admire which is more on the line of gymnastics then the heavy lifts

[butterbread]

Thank you for this!!! Ive been trying to do sit ups and Ive been looking for alternatives! Youre an angel 😇

[cindyc.]

I could watch you all day! I love how you speak and the vibe you give me! Thank you for your content. I’m so happy to have found you friend! 💛