Release ALL Stress | Positive Energy Brain Waves - REM Sleep Music - Binaural Beats

Release all Stress and Bad Energy with 4.0Hz Binaural Beats Sleep Music - Delta Brain Waves
Positive Vibrations and Healing REM Sleep Music helps you beat insomnia and get a good night of deep sleep.

Relaxing Binaural Beats Brainwave Music for healing REM Sleep, Meditation and Relaxation. The soothing frequency combination generates Binaural Delta Brainwaves @4.0Hz which are the perfect accompaniment for sleep and to release stress or anxiety. During sleep the body heals from toxins and restores it's energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed. Release emotional blockages and expands consciousness.

Relax your mind and slow down anxiety or stress with 65 bpm - the ideal heart rate to fall asleep. This deep music for healing sleep is also ideal as lucid dreaming music, meditation music, zen music, reiki music and spa or massage music.

Listen on a comfortable (low) volume when you sleep, relax, or meditate. Easily relief nervousness, insomnia and worrying.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

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CREDITS
Music composition, editing and animation: Zac Kaiser

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

Deep Breathing Study Reference:

*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

ASMR Microphone:
Olympus LS-10 Linear PCM

Speakers:
Genelec 8020 DPM

Headphones:
Sennheiser HD 300 Pro

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now mostly Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴

[cassiefleenor]

I swear this channel saved me. At one point, this was my only peace.
I was in a very bad place. In more ways than just emotionally. The place that I called my home wasn't safe. I was surrounded by terrible people most of the time and the most evil one of them all was the one who I slept beside every night.
At a time when I had no safe place, no where to just "be" and relax without worrying about something. But I could put headphones on every single night and each time, your videos and music took me somewhere that I was so relaxed and comfortable. I was living in absolute hell and your music helped me gain solace at a time that I normally just couldn't have.
Now, I live with my family who all love me so much. And I can't say I would have made it here if it wasn't for you and your amazing talents. So, from the bottem of my heart, I thank you.
- Sincerely, Cassie 🌈❤

[trueknowledgemessenger]

May peace, happiness, and love come to each and everyone of you.

[verynormalusername]

thanks so much for all the hard work you put into these videos

[kaylafullen]

I’ve had the worst anxiety for the last few weeks and this video has helped so much💕

[kerryparkinson]

I have to admit that my sleep is better after finding these sound videos and I’m so great full that you’ve made there for people because I was getting fed up of listening to rain sounds every night so thank you for what you do to help others

[SleepTube]

I hope you have a wonderful day, night or morning- wherever you are, whoever you are. Thank you for tuning in 🙏💜 Peace, Zac

[levischumacher]

wishing everyone that reads this peace, joy and health 🌞🌞🌞 thank you so much for these videos zac you are a blessing 🤎🤎🤎

[chasecoffey]

Before I found this channel I couldn't sleep at all, now I am getting a lot more sleep then i used to.

[NogginPower]

Everything we search for in life is inside of us. Continue to discover yourself and you will find everything you need.

[nireeburr]

Really like this one.. the added sounds helped when I was zoned out on a past memory.. the little sounds flicked me out of it☺️😉 if that makes sense.😯

[lowgascostsorangeman]

So gracious to have people like you in this world.

[TheMrceezy]

Man I really appreciate you and your videos. You’ve helped me more than anything to get through some really tough things that I’ve been dealing with lately. Thank you, I hope the best of everything finds its way to you.

[leticiamunoz]

Hopefully one day I find peace and happiness.

[ynzsbstn]

I love it, I’m always looking for good binaural beats and your channel is my favorite one now, thank you

[Kris]

Thank you for this beautiful music.. Takes me to a peaceful and loving place..reminds me of pure beauty and love! So beautiful it makes me cry!.. May God bless all of us with Peace and love for one another on this planet!💗💗💗💗💗

[meagandominguez]

I’m pretty sure each and every person here Hope so you’re doing well Zac keep what you doing you’re making millions of people feel safe with your music and help people go to sleep or anything that they listening to sleep tube for

[lindsayp.]

May the love of the universe surround you, oh spiritual being having a human experience. ❤ I say honestly that after a few minutes of this music my anxiety is dissipating … and I notice. This is amazing and I never want it to stop. 😊

[ms.harrison]

I sleep SO WELL every time I listen to your channel. So relaxing 😴.

[marliesstorm]

Writing this to release a first dose of stress and be able to let go. I'm writing my thesis, trying to graduate (again, my previous thesis was rejected), and I am to finish a full draft by next week Thursday. I have about 70% left to write, my main argument still in the making but that's okay, I just need to calm down and work constructively instead of stressing out. So here's to achieving peace so that I can write productively instead of stressing out and not managing to achieve much. I'll take 5 minutes for breathing exercises, and then approach my theoretical chapter from a perspective of personal interest instead of stress and pressure about achievement. Good luck to me. I've got this. Be compassionate to yourself.

[meh]

It’s so relaxing ! Knocks me out like a light