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5 MIN CARDIO WORKOUT // No Equipment I Patrik Rajcsányi
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#quarantine #workout #5minutes
NO EXCUSES! A quick & intense workout to target your whole body.
▸ Equipment: You only need a soft surface (like a yoga mag or soft towel).
The video is in full length, which means you can just follow whatever. I’m doing each excersize for 30s – NO REST ALLOWED IN BETWEEN.
If you can handle it, feel free to do 2 rounds, but with a little break!
CONTACT ME (business inquires):
NO EXCUSES! A quick & intense workout to target your whole body.
▸ Equipment: You only need a soft surface (like a yoga mag or soft towel).
The video is in full length, which means you can just follow whatever. I’m doing each excersize for 30s – NO REST ALLOWED IN BETWEEN.
If you can handle it, feel free to do 2 rounds, but with a little break!
CONTACT ME (business inquires):
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