5 Minute FAT BURNER - Best Exercises To Melt Body Fat Fast!

Get ready to melt body fat fast with this 5-minute fat burner workout! Perfect for beginners and women over 50, this quick and effective exercise routine can be done at home to help you reach your fitness goals. Have fun with this 5 minute at home workout!
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00:00 Introduction
00:31 Fat Burning Exercise For Mobilty
01:31 Knee Strengthening Exercise
02:32 Best exercise To Increase Cardio
03:34 Low Impact Cardio Exercise
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DISCLAIMER:

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #5minuteworkout #fatloss

[usha]

Yup my heart rate is up, I enjoyed that as it got me off my chair. Might have to keep this one on standby so I can do this when the feeling of lazy hits me. Thank you 😁

[D.Rivera-bhxc]

Thank you! That was soooo much fun with the music choice. Had a smile on my face the whole time.

[jackieo]

That was five minutes well spent! Thank you, Schellea! 🤗

[EasycookingwithGloriaS]

🙋‍♀️ wow loved it!! can’t say I don’t miss the 20 second rest lol but it was perfect. Kept my heart at the same rate loved it.

[yvonnepowell]

Wow that was fast heart pounding and legs on fire 🔥 and sweating 🥵 thanks for another great routine 😄👍

[melc]

This was awesome! Got me up from chilling at my dining table working on a puzzle.

[DawnMB]

Great 5 minute workout ! Good morning from Florida🌴🇺🇸

[patty]

perfect timing for this video. I just hd time to fit this in!

[salday]

Great workout, five minutes of fun and feeling fit, thank you for your continued support and motivation 👍 😀 ❤️

[Impala_Lily]

Definitely 5 minutes well used!
And love the vibey music!

[bobbiecolpean]

Feel so good after your quick workout, thank you so much

[kizzy]

Thank you! Your stretches and workouts have helped me immensely! I have been with you for months now, and I am convinced that consistency is top priority. Of course putting down the chips helped also.😂 Thank you again! ❤💪🏾

[marionlormans]

Hi, looks great! Just one question: do I need a warm-up?

[juliebrown]

Great 5 min workout video thank you for sharing ❤

[dianetodar]

Enjoyed it 😊 heart pumping, thank you so much 😅

[RitaRembert-nqut]

Yay!!❤ love this workout 😅 thank you, I needed that😂

[darleitharhodes]

Good morning from Houston Tx. This will work. I'm in a hurry and this will give me a jolt to start my day burning calories ❤❤ thank you

[eileenramcharitar]

👍👏 Love it ❤ great workout ❤ Ottawa Canada ❤

[elizabethpace]

Well done that and my pulse is certainly beating 🙂

[annamariabellino]

Great! 5 min different between a desk work and the next