Be Well Talks - Mindfulness as Mental and Emotional Health

preview_player
Показать описание
Jeff Donald, MCPS mindfulness coordinator, highlights how mindfulness contributes to the emotional well-being of students.
  1. MCPS-MD
  2. MCPS
  3. Montgomery County Public Schools
  4. Be Well 365
  5. Mindfulness
  6. Mental Health
Рекомендации по теме
How mindfulness changes 0:17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

Why Mindfulness Is 0:02:44

Why Mindfulness Is a Superpower: An Animation

Impact of Mindful 0:11:52

Impact of Mindful Meditation on Emotional Well-being | Dr. JAI MADAAN | TEDxGIBS

Daily Calm | 0:10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

What is Mindfulness? 0:04:50

What is Mindfulness?

The Power of 0:13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare

Mindfulness is for 0:12:31

Mindfulness is for Everyone: How To Be More Present In Your Life | Eric López Maya | TEDxMSU

How to Practice 0:03:44

How to Practice Mindfulness

Mindfulness: Breathe, Reflect, 0:00:23

Mindfulness: Breathe, Reflect, Grow

How Practicing Mindfulness 0:03:24

How Practicing Mindfulness Outdoors Boosts Well-Being

Paying Attention & 0:15:58

Paying Attention & Mindfulness | Sam Chase | TEDxNYU

Guided Mindfulness Meditation 0:15:01

Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)

10-Minute Guided Meditation: 0:09:19

10-Minute Guided Meditation: Self-Love | SELF

5 Minute Mindfulness 0:05:15

5 Minute Mindfulness Meditation

Improving your daily 0:10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

'Sustaining Happiness Through 0:21:57

'Sustaining Happiness Through Mindful Living' | Barry Margerum | TEDxSantaClaraUniversity

5-Minute Meditation You 0:05:17

5-Minute Meditation You Can Do Anywhere

20 Minute Guided 0:20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

Mental Reset in 0:05:12

Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

The Science of 1:05:50

The Science of Mindfulness | Dr. Ron Siegel | Talks at Google

Clear Your Mind 0:08:02

Clear Your Mind in the Morning - A Guided Mindfulness Meditation (8 minutes)

20 Minute Mindfulness 0:20:33

20 Minute Mindfulness Meditation for Being Present | Mindful Movement

Guided Mindfulness Meditation 0:13:01

Guided Mindfulness Meditation to Relax and be Calm

Guided Mindfulness Meditation 0:12:30

Guided Mindfulness Meditation on Self-Love and Self-Worth