Impact of Mindful Meditation on Emotional Well-being | Dr. JAI MADAAN | TEDxGIBS

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You said it! I have been practicing meditation for a year now and can’t live without it. I even went to Rishikesh to learn meditation the right way and I practice it everyday after getting cancer and broken married as a result of being sick (that’s another story). Meditation is the way to go. Please listen and practice what she’s saying. It will make a difference

MsDurga
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Again..she came. she makes us well, hopefully minded🌟 thanks ted for invite this amazing spirit soul 🙌

prashantarmo
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Madam. This video is really very good. I am right now undergoing through severe trauma in life. And with the number of blows i am getting in life, this video is making me stand strong by controlling my emotional balance. Thank you so much.

PrasadPLN-ssjl
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Madam very good video thankyou.this should be practiced in schools before the age of 15 years.not compulsory.but who needy practice yoga& mindfulness meditation.thanks

missimplytruthful
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She just Beautifully explained everything ❤✨

kanaknirmal
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Thank you maa mam for your very sweet and fantastic knowledge on power of meditation.

RommelZrana
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U are awesome and fashionista.the thoughts and knowledge u sharing with society is incredible

baijayantijena
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Great value which strengthen the inner strength to create wonder

sumasridhar
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Madam your experience and sharing it is always helpful, God bless you

murgeshappu
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Wonderfully explained in simplest way.

vaibhavbhardwaj
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Beauty with brain a wonderful session mam

anmolpun
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Thank you ma'am, you're gorgeous and very intelectual. ❤️

latashasingh
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Very Good insights.. Thanks a lot for this session.. Other than “ Earthquake on Mars” 🤓

sunilunni
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Meditation very well explained .Thank you !

trust_the_process
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Nice speech but there is a discrepancy. Meditation probably will not work if you 'eat more and exercise less' . Rather if you meditate mindfully you will begin to consume moderately. Thank you

niveditapal
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There is nothing wrong with her dress. Why can't be a scholar wear a revealing dress when she is stunning. Don't be judgemental.

meghagoswami
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Excellent speech pihu....keep it up...best of 🤞

anjubakshi
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Looked like Anushka Sharma in the thumbnail

richboy
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Don't u think mam it shud b expressed mind cleaning n not brain..Ek dimaag hota hai anatomically n the other is Mind man

sheetalpandey
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Its always something u going through but u cant sort it out emotionally its a big battle to be emotinally fit

jumanakakabhai