My 1500 calories meal plan (full day of eating)

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Exercise r walking is mandatory r without any workouts food plan is enough to loose weight

gowthamihani
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Ye daal ka kya hisab hai? Cooked 150g daal ya raw 150g daal?

souvikdey
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How does 2 egg and 2 slice of bread have 19gms of protine?

justinjohnson
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That's minimum 2000 calorie meal.

ahmedzakikhan
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What is makhana is that some kind of mushroom?

Raghu_
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Being 100kg weight man i not satisfied by plan even i did im still getting hungry

arnoldstephen
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Is this meal plan good for weight loss?

cradycanucatchme
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Kya mai chai mai sugar free tablets add kar Sakti hoon?

cradycanucatchme
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madam protn to hahe nahe lunch or diner ma

gnmjtms
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Plz say deit plan to me im 101kg weight man

arnoldstephen
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Plz share app what else I want to join

sonaalondhe
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Mujhe bhi weight loz karna he plz reply

itpyysp
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Cover all your hair or you will harqer in jahanam

twinax
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Aoa brwn bred bhi aam bread ki jitni clrs hoti us mai

humairashomekitchen
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Full of masala and oil, no this diet plan cant help me to lose my weight.

Xxxxxxx
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2 eggs has barely 5g protein, wtf? 120g chicken with veggies definitely doesn't have 39g protein. Dal definitely doesn't have 19g protein🫠🫠🫠 Please don't follow nonsense. Go Research

sierra