1500 Calorie Meal Plan

1500 calorie meal plan

Eating 1500 calories a day in a healthy and fun way can a bit challenging... well not anymore! In this 1500 calorie diet plan, you find 5 healthy and yummy meals to have to achieve 1500 calories!

You will notice that the fats is pretty high in this 1500 calorie diet plan and that's because this meal plan is designed to keep you feeling full (that's why fiber is also high)! Majority of the fats in this 1500 calorie meal plan is healthy and very essential for your body so don't get scared! Other than that this is just a regular 1500 calorie meal plan with no specifications other than just eating healthy! So you are looking to start eating healthy and you need to be eating 1500 calories a day or looking 1500 calorie meal plan ideas, then this video is a great place to start!

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#1500calories #mealplan #dietplan

[اتل]

This will really help me to make a diet plan for my wife, she is very restless about her weight, alot of love from Afghanistan(the land of pashtun) .

[Modeoheims]

There was NO seasoning on that steak oh my god I’m crying 😭

[cojocarubogdan]

Lol, I made a bet if I loose 10 kg in 2 months I win 1 k euros, 6 kg with this diet so far with this diet, Thanks!

[JR-rkdr]

the steak is gray i recomend a hotter pan :)

[lokinot]

How much weight would i lose doing this diet for a month?

[KA-rzft]

You gathered all my favourite foods haha😄

[robcastaneda]

Guys this is very frustrating, I am hungry all the time with this kind of diets, the weight loss is very poor and what about if I have success and lost weight. Am I going to eat this kind of way forever? Cause a minimum mistake in this diets and I gain weight. 😪

[onepiececut]

Hello, can I use chicken bread instead of a steak? Thanks

[beverleyhall]

You could remove the music it's not necessary

[rajendraatluri]

I will go bankrupt if i eat like this for a month 😭

[AllInOne-ewxh]

Weight plus muscle gain karny ky liye he ? jo gym jaty hen ?

[celialewis]

Banana and bread??? I don't think so. Huge amount of carbs!!!

[johnebraheem]

Banana 100 calories 😂😂 bro the meal you made barely makes 350 calories

[Zombieatackplan]

Thanks for cooking stuff that actually looks good and edible. Half of these other videos are full of nasty fricking health food. I want real food not cold shrimp and raw tomato/ zucchini salad thanks. XD

[ramonarassi]

Jesus Christ is the only way to heaven the only answer the only savior and healer 🕊️🙏🏻❤️🛐✝️