5000 STEPS WALKING WORKOUT | 5K Steps Challenge! Fat Burning Endurance Knee Friendly

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Guess what? We're embarking on a 5000-step journey together today! Brace yourself for an intense workout that will really put your endurance to the test. But fret not—I've strategically included water break checkpoints to help you recalibrate, hydrate, and set new goals. Get ready to surpass your limits and conquer this challenge with me! 🚶‍♀️💦

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

Thanks for watching!

❤ ❤ ❤ IngridFit

#10000steps #10000stepschallenge #weightloss
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Great 5k walking workout. Really enjoy them!

debjane
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Remember to SUBSCRIBE and give that LIKE button a click if you found the workout beneficial! Your support is instrumental in the growth of our fitness community, allowing me to bring more exciting challenges your way.

IngridFit
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Bom dia ótimo treino 😘 muito obrigada ❤

dardanyalveslima