Coping with Emotional Pain

Making change through compassionate self-awareness

[fink]

BPD and having a horrible, painful night with nobody available to me. This was really wonderful. Thank you

[ts]

Sitting w emotions is indeed difficult . I want to dissociate and get busy...I guess it takes practice and self compassion ..
Thank you..🙏

[sanchitabanerjee]

Thank you for this...I wish I knew this before.
Still happy I found late than never!😊❤️

[KarenWalker-ty]

Thank you so much! This was exactly what I needed.

[dr.shahidkarim]

Miss there is no coping. We are just counting days till it all ends

[yeshasalam]

Thank you very much, this kinda helpful

[StaticBlaster]

To me regular depression doesn't really make much sense to me. I had it before about 12 years ago and it basically boiled down to feeling sorry for myself and thinking I'm no good. That's a bunch of crap. I have come to realize that you need to stand up tall and think that you are good enough. What I'm dealing with now is much worse. major depressive disorder caused by grief. I lost my dear cousin Joi who was only 25. This hurts like hell. 💔😭

[aydansagiroglu]

Thanks a lot for this video, i watched all your videos, they are so helpfull, i wish that there were subtitle in Turkish and i could share all videos with my friends needing to hear this type of videos,

[NarutoUzumakiofficial]

Emotional pain is the worst. No amount of advil can fix emotional pain. There is no bandaid. Being sensitive and have szicho-effictive disorder just hard to cope with the pain. My brain feels like a mess. but this helps at night I think. Sometimes it gets to the pain I feel nothing, just given the amount of rejection and betrayl I've been thru I can't cope sometimes. I try to love all people but it's daunting

[DAClub-ufbr]

I no longer feel emotional pain. I no longer feel any emotion.