SQUATS - types & which muscles work 🔥#homeworkout #squat #shorts #short #squats

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This was extremely helpful, thank you! I’ve been wanting to work on my glutes but I didn’t realize my foot placement was wrong this whole time, haha.

MehRHEE
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Thanks for sharing with us the difference in 3 squats

TitaniaHealth
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Are these to reduce them or to increase them like bulk them??? Please kindly guide..

madeehasarfraz
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Is the inner thigh workout going to bulk up thighs or make them slimmer?

rnguyen
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I love your workouts going to try this❤❤🎉

anamanriquez
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Do these exercises reduce fat around these areas?

hajrahassan
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Mam please suggest me some shrinking glute exercise... Actually i m a thin guy with bigger glutes... Does squats helps.?
Please reply mam

AmanSingh-htqt
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Fat loose krne k liye h ya increase krne k liye???

neverlosehope.
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This video can Reduce thigh fat or not ?

taekookie
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Does these workout increase muscles of inner thighs n sides!?

chanchalatanty
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wow.. ❤️ what is the dumble weight used??

hhks
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Wht s weight of the dumbell pls replye im beginer

kajallkamboz
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Is this enough to reduce thigh fat?? Or no

jyo_joy