3 Different Squat Target | Shurufit India | #shorts #youtubeshorts #ashortaday

[amitbardhan]

Sometimes silence makes your target achievable. Splendid video !!😊😊 👌👌

[debbeeright]

❤thank you for those squat variations, very helpful.🏋🏽👍

[saranprabhu]

Thank you..with nice explanation 🎉
Very helpful for me ❤

[ninawestlake]

Adding these to my morning fitness routine. Thanks!

[shalifabaksh]

I love this guy his stuff is great and it works

[mrnovaxindividual-]

Recommend no2, 3 for beginners and no.1 is for when you have habituated.

[abijustbeyourselfUBTRU]

Just good information, no gimmicks . You have a New follower

[kcssweetboy]

This is perfect. I always do leg press based on the goals.

[aledivlady]

Супер ! Никакого
голого тела и дурацкой музыки 👍👌❤️

[julietdas]

Dada ea exercises lags ki fat and muscles to kam hoga...??
Plz plz

[AdnanKhan-xqkh]

Started doing this exercise for 2 days ago, now I can feel some pain in my thighs whenever I am sitting and standing up, is this normal?

[EdithSorio]

Hola me gusto el video . Podrias hacer una rutina gracias ❤❤❤

[fransinanuuyoma]

Is this squads for reducing or widening thighs and hips?

[shamnadhsham]

After fifty squats will make injury to your kneels. After you should approach a orthopedic specialist for removing your pain.

[manjuyadav]

Sir plz tell me ....sumo squats wider than shoulder is beneficial for growing inner thighs or reducing inner thighs..

[aum]

I think narrow version is for those with flat belly, if you have a protruding belly then the belly will put pressure on your back and also on your groin, scrotum especially.. or you better just go half way.. and the silence is awesome though..

[janicereaves]

What if you have bad knees. I played BBall back in the day and my knees are weak. How can I strengthen my lower body including knees without too much pressure on the knees. It's too painful! No, surgery for replacement is not in my vocabulary.😊

[PatyPolez]

Felicidades tienes un millón de vistas

[juanacasco]

Eres realmente hermoso.
Buena y larga vida. Desde mi querida Buenos Aires.🙏🇦🇷🇦🇷🇦🇷😊