10 Min Squat Workout with 10 Variations - No Repeats No Talking

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10 Min Squat Workout with 10 Variations - No Repeats No Talking
10 different variations of squat workout in 10 minutes! 40 seconds on and 20 seconds off.
This is a great workout routine to add to your daily routine! I personally love to do it as a burnout post my main workout. I hope you enjoy it!

#Squat #SquatWorkout #HomeWorkout #Bigsis #BigsisWorkout

📸 Instagram: @bigsislife

Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.
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I’ve been doing this workout off and on for a few months now.. and I FINALLY did the last squat without standing up today🙌🏽😭😭 thank you ma’am lol

chellechelle
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The squat hold at the end is a killer!! Love this workout! My thighs burn so good.

purplepixiejade
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After 14 days of Practice, I finally did the last squat uninterrupted 🗣️💪🏾. Thank you!♥️

choolwejoycelungu
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Whew! That last one is madness. Something to work up to for sure.

dawngreen
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Thank you for this great video! Great form and not rushing so that we all get a good squat in too!

mnjorganize
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I start today doing this work out.. Looking forward to forward of the goodnews☺️

Missjhanchannel
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first time doing this routine and smashed it 🎉 praise the Lord! only one stop for lemon water at the eighth routine! you can do it push yourself

wiremubarlow
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This workout is awesome. No talk, just work. Thank you!

viviantaylor
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I’ve been watching this video for 2 weeks now doing these every other night ! Thank you ❤ I wanted to know what shoes you are wearing ? Love them

_brookethompson
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pretty way to lead the morning workout without a word. Ten minutes everyday and feel good.

sarahyang
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I very much enjoy this work out...been consistent for 2 weeks now😊

GaoneMaleshwane
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I was searching it through the youtube and finally find it, these squats so amazing. Thanks sis❤

basmbf
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love this! I like the rest in between sets and also not talking was great. from Baltimore, MD. awesome workout..easy enough to keep up at 55 years old.thanks

ninapolley
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Been doing this for a month! Feel great! Thank you ❤

brendamarsalia
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Thank you so much - love the cheer at the end!💚

SighKnee
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perfect quick follow along when on the road for work and pressed for time. thank you!

kathleenscott
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Very nice, I felt the power of butts and legs. Thanks.🤗

Linda-xfup
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This was great. My first time, I’m sweating a little, the burn feels good. 89 days left to go. 🎉🎉🎉🎉thank you❤

syc
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Best workout ever. The last one is super easy 😍😜. Three sessions a day for me are enough ❤️

wtwxzli
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التمرين الاخير كان اصعب واحد ما قدرت اسويه بشكل صحيح



اليوم الثاني تم🔥👋🏻

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