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20 MIN LEG DAY WORKOUT No Equipment / Bodyweight / No Jumping GROW AND DEFINE YOUR BOOTY
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20 min leg day workout no equipment, bodyweight, no jumping - grow and define your booty!
You don't need any equipment or weight for this bodyweight workout. But if you want, you can add weights, a resistance band, or ankle weights to make this workout extra intense!
Work your glutes, thighs, calves and get ready to feel the burn!
Check out my other workouts for to keep up your workout routine at home. Also check out my meal plans to get the best results for your body!
I love all their protein powder flavors, but use Smooth Vanilla and Rich Chocolate the most :)
FOLLOW ME!
#legdayworkoutnoequipment #legworkout #bootyworkout #jaclynwood
You don't need any equipment or weight for this bodyweight workout. But if you want, you can add weights, a resistance band, or ankle weights to make this workout extra intense!
Work your glutes, thighs, calves and get ready to feel the burn!
Check out my other workouts for to keep up your workout routine at home. Also check out my meal plans to get the best results for your body!
I love all their protein powder flavors, but use Smooth Vanilla and Rich Chocolate the most :)
FOLLOW ME!
#legdayworkoutnoequipment #legworkout #bootyworkout #jaclynwood
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