MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | @prashantjyog

This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..

Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..

Other important videos👇

YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga

SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga

Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati

EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA

Other videos
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga

VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY

HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga

DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga

You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge

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You can Connect me -⬇️

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For my upcoming yoga course you can visit

Yoga school profile

🙏🏻If you like the information dont forget to like, share and subscribe the channel

have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇

- to learn proper Jalandhar Banda

If you want to join our online regular classes, you can sign up for next month’s

Recent videos 👇

STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES |

15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS

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Other important videos:

Yoga for weight loss

Yoga for tight hips

sun salutation

Download facing dog

How to become flexible

How to do kumbhaka breath retention

Prepration for pranayama

How to do lotus pose

[lamiyaabbasova]

Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge

[brankicadjacic]

Oh thenks God that we have good people and teacher.Regards from Serbia.

[vara]

Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.

[lizethp.s.]

What a beautiful energizing practice! Thank you deeply! 🙏🙇‍♀️

[padmamuku]

A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos...
Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey
I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much

[sonikatyagi]

Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video
Thank you 🙏

[ragasandhyakunjeti]

Excellent vedio sir.. thank you so much

[vibhakumari]

Excellent. Please make such sequence more. Thank you 🙏

[SujataPalMathematicstrader]

Thank you very much for your detailed explanations in videos

[surindersehgal]

God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji

[shovachaudhary]

Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏

[poonammaheshwari]

Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊

[pinkyyogtherapist]

Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru

[srisandhya]

Your Demo is very good
Small correction in the patanjali praarthana slokam

It is Aabaahu purushaakaaram
Sankha chakraasi(chakra+Asi) dharinam
Asi means Knife

[henryjames]

📌Thanks for the video, investment is the key, you can be rich like these millionaires by working your ass out, most of them don’t work upto 3hrs everyday.They earn passively from their investments which most minimum wage earners don’t do, life is sweet when you have different sources of income, invest in something to expand your earning

[inyouchitra]

My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏

[siyamali]

I really wanted to learn astanga yoga.

[arundhatimalviya]

Similar routine for senior citizens please 🙏

[ashwanijaiswal]

Namskar sir,
Currently i m also following same sequence.

[assuredofpaul]

Sir plz make a video on how to cure cervical pain permanently