MIRACLE Morning Yoga to FEEL AMAZING!

This is your miracle morning yoga practice to help you feel amazing and your best for the day ahead. Starting your day with a quick morning yoga class can positively effect how your day continues. This 5 minute morning yoga class will help to stretch the entire body releasing tension, it will improve focus, energy and calm the mind.
So join me for this quick 5 minute morning yoga miracle to feel amazing!!

#Yoga #MorningYoga #5MinuteYoga

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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

[izsrqhq]

Thanks! such an easy but good start for my journey on this day 🪴

[Claudia-xcvr]

Short and sweet, exactly what i needed, because i don't have that much time today. Thank you for this practice today :)

[rachelmadsen]

I'm also applying the Miracle Morning in my routine- please make more! You're an amazing instructor and I love doing yoga with you every morning 🌄 💕

[julesgarcia]

I really enjoy spending my mornings with you. I am loving the overall benefits of my yoga stretches! Thanx for sharing your talents with us!

[Salma-oqoz]

Thanks for this 5 mins workout video! I’ve just tried two of your new ones. Love how short but effective this routine is.

[xyna_lt]

heyy could you please do a 10 to 15 minute after workout full body cool down and stretch yoga session? that'd help me a lot!

[kbowman]

Really loving this routine every morning right now!

[sierra]

Thank you for this video. It's so great for my low back pain 💖

[melissciousmoose]

Yoga is FUN! Finally! I always felt so intimidated by it and now I actually look forward to it! Can’t wait to share this great channel with all my friends! 💗 Thank you!

[TomtilLetsplays]

Fantastic video! Great routine! Absolutely loved it! Keep up the great work! :)