How I reduce bloating fast | my morning routine

This is what I do in the morning when I wake up feeling puffy and bloated

[DevoteddreamerD]

If that’s a bloated tummy, I’m in serious trouble. Dang.

[The_LoRaX_loves_TREES]

It’s weird because this shit makes my stomach feel like it’s on fire, gives me gas and bloating. Never worked for me. Idc anyways because it’s disgusting lol what works for me is avoiding high carb foods like certain fruits and breads, sometimes eggs don’t sit good with me and make me bloat, oatmeals, and just idk high carb foods. Always get constipated and bloated from high carb foods.

[Olivia-ekek]

This is so beneficial thank you Katie!!

[tinkertom]

All the goodness from the apple cider vinegar was lost the second you put the hot water in.

[lindahoffmann]

I have tried the Apple cider vinegar and it makes my incontinence worse throughout the day and so does my electric light and lemon any suggestion

[methatlovescats]

Sodium causes puffiness too. Know the difference. Back track on what you have consumed.

[HH-ivmf]

No its better to slam back a small shot glass with vinegar a splash of water and lemon. Keep vinegar off your Teeth sister🌿

[almightyqdogg]

Cucumbers line n or lemon sum apple cider vinegar in some water… it’s gonna last like 5 days or but u probably gonna drunk it better that.. but it a gallon bottle so u can save it for later n just drink a cup in a straw but I add the apple cider vinegar when I put it in a cup

[EMMYMXNC]

So smart I could really see this helping w GURD

[believe]

Hi there, what Vitamin D is that? I can buy it in any supermarket or pharmacy? Do you have a special brand name please? Thank you

[leaveittolauren_]

Just purchased! Can’t wait to try this out ☺️

[Cynthia-dezi]

I’m confused I watch all your videos… you said you were pms ing.. I hope this is a old recording😮

[veeplopez]

Question 🙋🏻‍♀️ Has it ruined your teeth? I been curious and want to try but afraid to damage my enamel

[esvedra]

won't hot water kill off ACV enzymes?

[ryanpegoraro]

Hi Katie i just so absolutely love all of your beautiful videos so very much you are such a sweet beautiful gorgeous woman ever in the whole wide world i love you Katie xoxo.

[johnnyjayzeboomboomroom]

Wait wait wait apple cider vinegar can help with bacteria?

[neelamaulakh]

i want to try this in case it does work for me but that sounds like it tastes nasty

[ILOVEFOOD]

my mom won't let me use anything even if i tell her can i use this for my bloated stomach she said no they are lying in my days we had to stay bloated so u gonna stay bloated and till its not bloated no more😭😭😭

[DISCOVEGASGUY]

Hmmmm. Something doesn’t seem right here.

[almightyqdogg]

Apple cider vinegar gonna fuck up teeth tho