filmov
tv
40 MIN KILLER STRENGTH - Full Body Workout with Weights
Показать описание
Team, I'm excited for you to try this 40 min KILLER STRENGTH workout! It'll help to tone and condition your full body, just press play & follow along. It's the perfect workout for building strength at home with limited equipment. Grab a set of medium to heavy Dumbbells, and let's go!
▸ Level: Intermediate
▸ Time: 40 Min
▸ Equipment: 2x medium - heavy dumbbells
Workout:
▸ WARM UP 30 sec on
▸ BOOTY BURN 🔥 50 sec on, 15 sec off
▸ UPPER BODY BURN 🔥 50 sec on, 15 sec off
▸ ABS BURN 🔥 40 sec on, 10 sec off
▸ FINISHER 🔥 2 min on, 30 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
Join my channel to get early access to my workouts:
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ The Gear I Use:
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
▸ Level: Intermediate
▸ Time: 40 Min
▸ Equipment: 2x medium - heavy dumbbells
Workout:
▸ WARM UP 30 sec on
▸ BOOTY BURN 🔥 50 sec on, 15 sec off
▸ UPPER BODY BURN 🔥 50 sec on, 15 sec off
▸ ABS BURN 🔥 40 sec on, 10 sec off
▸ FINISHER 🔥 2 min on, 30 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
Join my channel to get early access to my workouts:
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ The Gear I Use:
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
0:42:44
40 MIN KILLER STRENGTH - Full Body Workout with Weights
0:42:43
40 MIN STRENGTH Workout With Weights, Full Body, No Repeat
0:42:59
40 MIN FULL BODY STRENGTH Workout - with Weights, Build Strength at Home!
0:43:43
40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home Workout
0:46:19
40 MIN INTENSE STRENGTH Workout - With Weights, Full Body, No Repeat exercises
0:37:29
35 MIN KILLER STRENGTH - Upper Body Workout with Weights (Intermediate)
0:41:01
40 MIN KILLER HIIT WORKOUT - Full Body, No Repeat, No Equipment - Burn Calories and Have Fun
0:45:39
40 MIN KILLER BOOTY & ABS Workout - Lower Body & Core - With Weights - No Repeat
0:41:35
40-Minute Strength Pyramid Dumbbell Workout to Work your Whole Body 🥵
0:43:43
40 MIN KILLER LEG DAY - LEGS & BOOTY Workout - No Repeat, No Equipment, Lower Body Home Workout
0:43:34
Killer 40 Minute HIIT Workout // No equipment
0:45:09
40 MIN KILLER CARDIO RESISTANCE TRAINING Workout - With Weights
0:40:07
Kettlebell Til You Drop - 40 Minute Killer Total Body Kettlebell Workout Routine
0:48:05
40 MIN KILLER LEGS - Strength | Dumbbells | Supersets | Build + Burn - (#HYBRIDCHALLENGE DAY 2)
0:46:46
40 Min Full Body Dumbbell Workout at Home Strength Training
1:02:06
60 MIN KILLER LEGS - Lower Body | Toned Legs | Superset | Weights | Strength | Super Sweaty | Burn
0:40:08
40 MIN HIIT Cardio Workout, KILLER NO REPEAT Exercises to burn calories & fat - SWEAT & HAVE...
0:53:19
50 Minute Killer Compound Strength Workout | Women Over 40 Workouts
0:40:47
40 MIN KILLER HIIT WORKOUT - Full Body, No Equipment, Circuit Training - (HIIT IT HARDER DAY 1)
0:42:32
40 Min KILLER All Standing No Repeat HIIT | Dumbbell Workout (Build Muscle + Burn Fat )
0:48:31
45 MIN KILLER BOOTY & ABS Workout - No Repeat, No Equipment, Strong Core & Glute Activation
0:41:51
BEASTMODE FULL BODY WORKOUT - Intense Strength Training | Day 4
0:33:19
30 MIN TABATA HIIT with Weights - Full Body Strength & Killer Cardio Workout - With Dumbbells
0:36:48
35 MIN KILLER Dumbbell Strength Complex Workout | CHAMPION DAY 40
Комментарии