Awesome Power Nap Hypnosis

This video is perfect if you just need a quick nap and want to wake feeling incredibly refreshed.

Hypnosis starts at 1:20

[justinhonsinger]

This is still the best sleep hypnosis I've found. Come back Alicia!

[johntimings]

As a long term meditator, I'd never considered hypnosis for rest and relaxation. The Power Nap was a revelation. Thanks and well done.

[shaneg]

I did this while laying down and I remember the breathing exercise and next thing I know I hear ..."and 5 open your eyes." Amazing. Feeling fresh.

[LoDacBiet]

I had 15 minutes before class started so I gave this a try. I am very grateful you made this. Hope to see more!

[manaash]

I love your videos. I woke up earlier than I intended after a short sleep and was worried about feeling groggy for the day. This video was perfect for making me feel fully rested and ready to take on my day. Thank you!

[rachanajay]

Omg!! My mind had wondered and when she talked about waking up I subconsciously got up within a sec and felt refreshed ..I mean I was so damn tired and sleepy !! Yet even after not getting a full nights sleep I am feeling so refreshed as if I had slept for whole night..this is first hypnosis where I actually woke up at end of session and dint continue to sleep for hours

[amberrose]

This works so well. I literally feel like I just woke up from a full nights sleep. I had to check what day it was cos it worked so well. Thankyou!!!

[showbizismylife]

I love this one. Got me out of a tired jam on a few occasions.

[ginayedinak]

I Love your 21 minute power nap video. Idint sleep, but I feel super charged at the end. I only had 15 minutes so I tried this and now I'm so groggy! And my lunch at work is over.😞 maybe just me. But I do truly love the wee bit longer video. Thx!

[woggymichael]

Would love to see a new sleep hypnosis from you ❤ still the best

[MariKurisato]

this video Is 98% perfect! the only thing I don't like about it is that the calming-down section has finger snaps which takes me of calmness jarringly! I much prefer the gentle count down into calmness and then finger-snaps back into energized awareness! that said however this is an amazing video that has helped me several times. Thank you very much Alicia!

[main]

I always use this when I have to pull an all nighter for school it feels like I actually slept a little 😁

[weelilbugboy]

I cannot believe I didn't discover this till now. This is really amazing, Alicia.

[tvillarreal]

I love how you do this....plus your gorgeous!

[jessicafoote]

I never post comments on videos, but this honestly helped me so much. I was so tired and had to clean my apartment because it was my only day off. I could not get myself up to do it, then I tried this video and I woke up and instantly started cleaning.

[missjulia]

this video was amazing! ❤️
Question: did anyone else find themselves uncontrollably grinning and laughing when she snapped her fingers to calm you down? i experienced it-i guess i was able to become THAT calm!

[almostoogoodtobesue]

By far the best power nap hypnotherapy. I feel like I slept a full night's rest. Thanks!

[anuhystar]

Thank you very much ❤This really freshened me up 😍

[salmabanouriliong]

Not sure why but this is one of the best hypnosis videos I have seen in years!

[jessielefont]

Alicia is AMAZING! I don't know how she does it but it works wonders for me every time.