Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes

Let the gentle guiding voice and serene music caress and soothe your mind, talking you down into a supremely deep and blissful nap. Timed for 30 minutes, gentle chimes will signify the end of the recording and wake you.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music Accreditation:

#powernap #powernapmusic #guidedsleepmeditation #thehonestguys #30minutes

[chibikittykatpurrpurr]

The "wake up" sound didn't work on me 😅 passed out for 3 hours and have no idea what year it is. Great meditation 💕

[boutaina]

Omg... I took my first nap and felt so good that I restarted the video to take a second nap 😂😂 200% recommend this

[donaleneferrer]

Just started using this on my lunch break at the hospital I work at and I feel awake and ready to power thru rest of shift! Highly recommend!

[annaikonocampbell]

Pretty much every day I nap to this, set my alarm for 30 mins, and then have coffee with baked good once I wake up💕my favourite part of the day! Thank you so much for bringing us joy and peace :)

[Jesusbc]

I’m not a very emotional person but when I heard him say that the leaves wind and river told me it was OK to rest and that everything is fine I started ugly crying I don’t know what ticked off but it gave me such a sense of security and warm that I haven’t felt in years

[BarbieNix]

I commented on this over a year ago.. I still love it! I'm a truck driver and there are times when I start getting road fatigue and have to pull over and take a quick nap this has been perfect for that. I wake up refreshed an ready to finish my day.
Thank you for making this.

[paulinehenri]

I have slept right through the chimes because they are so soft.

[elissam]

I TURNED THIS ON AT MIDNIGHT SO I COULD NAP AND THEN GET CAUGHT UP ON MY MATH HOMEWORK BUT I FELL ASLEEP AND WOKE UP AT 10:30!! i know i’m a VERY deep sleeper and i knew that there was only a little “ding” at the end, so i should’ve known better

fun fact i once slept through a tornado

[janj]

Best nap of my life. Communication received from my aunt who is passed away. Thank you!

[vsirrmk]

Works like a miracle! The chime is gentle, but enough to wake up. After several days of using it, I wake up just before the chime, so no rude awakening whatsoever:)

[nepteoe]

I ended up sleeping all night but this is some of the best sleep in a while. K woke up feeling very refreshed

[michaelcsteffens]

Just found this meditation this morning, and wanted to say how much I appreciate it. I woke refreshed and relaxed!

[hassanfathi]

I don't always do guided meditations. But when I do, it's using this channel.

[tinahsieh]

Passed out and missed a swimming class this morning... damn it haha. Guess i needed it~😂

[colleenl]

I was exhausted and only had 30 minutes for a break. This meditation was perfect. Felt so relaxed and actually nodded off for a few minutes. I’m recommending this to friends

[chrissy]

Was hoping for a 30 min power nap and really only had about 20 mins to squeeze it in…woke up in 20 mins cause the cats decided it was time to wake me up 😁. Awesome nap!! Thank you

[susanlang]

Your voice is magical. Now that I’ve become accustomed to your meditations, your first few words take my stress away. What a blessing you are to me & all of the other folks who love your videos! ☀️

[namidakoh]

My to go power nap video. Works like a charm every time and I wake up feeling so rejuvenated when the chime rings ❤️

[sheralisa]

I have occasional insomnia, and last night got approximately 2 hours sleep. 😪 I used this to have a power nap, and tbh, i didn't think it was going to do anything. However, after 30 mins, I felt completely refreshed, like I'd had a full night's sleep. Now subscribed and not scared of my crappy insomnia, as I've got this little trick up my sleeve! Thanks guys!

[charityroses]

This is so perfect, a perfect dip into the dream state for a quick recharge on my lunch break. I feel so refreshed, my headache subsided, and I am ready to get back at it. :) the chimes at the end were enough to wake me without scaring me or being too jolting. Love the soothing voice and the gentle nature sounds. I'm keeping this one for future use!