Sleep Hypnosis for Exhaustion, Depletion & Fatigue | Recharge Energy in Deep Rest

Welcome to this sleep hypnosis for exhaustion, depletion and fatigue. Recharge all energy in your mind and body, while you enjoy a blissfully relaxing deep rest and subconsciously healing, restorative sleep.

Overcome the stress and burnout of prolonged tiredness and chronic fatigue with this sleep focused hypnotherapy session, especially designed to reduce all symptoms of energy depletion. This guided sleep hypnosis is also useful for reducing depression and anxiety, as it will work to reprogram your deep subconscious awareness to replenish and renew the long lasting resilience, improving strength and regenerating vitality of your healthiest body and mind.

This 3 hours long sleep hypnosis track is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions, to reinforce your best healing and rejuvenating sleep results.

The ending of this session will offer spoken suggestions and gently repeating affirmations with relaxing sleep music, for drifting and dreaming your unconscious awareness into a peaceful, refreshing, and deeply rejuvenating, healing sleep.

Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.

I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your improving sleep ~ Michael 🙏

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Q. What is Hypnosis?

Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.

#michaelsealey #sleephypnosis #deepsleephypnosis

Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.

[luvstobeirish]

As a combat veteran and social worker I am so glad I found you. I listen to you every night. You have an amazing gift . Thank you so much for sharing it with us ! ❤

[goddessglows]

I reached my breaking point today and found myself feeling so out of it. This video couldn’t have come at a better time.

[Bluepaint]

Thank you! As a menopausal woman trying to do everything natural, the majority of us sleep in intervals of 2-4 hours at a time. Without pharmaceutical intervention, deep sleep is no longer a guarantee. These videos help so much going through this process. I feel like, if you named a video “menopausal relaxation” you would get 4x’s as many clicks as it is a worldwide issue. Thank you for all you do. - So Grateful

[Crystal-]

I started a new nursing job the end of March and I am absolutely exhausted mentally and physically!! I have autoimmune disease and some days it feels like I am running threw water. I didn't realize I needed this meditation/hypnosis until you presented it to me. Michael, you are a blessing to this world. I am grateful for you, more than you will ever know. Thank you 💞
I hope everyone sleeps well!

[benotafraid]

My mom passed away May 19, 2024. 😢 I then had to have exploratory female surgery on May 21, 2024, which I pray is benign. I've never in my life been so overwhelmed. I don't know what has happened this past week and yet I do know. I hope this session helps calm me down. 😢 I believe in God. I don't feel abandoned by Him. I just don't know what I should do. I've listened to Michael in the past. It's helped me and pray it does now too. Thank you. 😢

[sdalrymple]

After one year of finding several of your videos out of desperation, my ADHD symptoms are much easier to cope with, and my social anxiety has almost diminished. Thank you not only for another amazing video, but for truly changing so many lives with mindfulness.

[MsEclectic]

Michael. Your videos are like hugging a warm blanket on a cold night and then floating away on a cloud. You have no idea how much it’s helped the trauma I’ve been through the last 8 months🥹

[erikaranezayfelsoory]

It is 3:33 am in California & I have my usual insomnia, which wakes me around 2:30-3 am. Your very soothing voice, splendid back ground music, helps me relax, remove negative thoughts, mindless thinking of all that I have not accomplished in my days, months & years of my 81 years. I am very grateful for all your amazing videos & soothing voice. God Bless you Michael for helping me & thousands of other, sleepless, depressed sometime listeners ❤

[jaquelinegreene]

I have almost 17 months in recovery and I work a 12 hour shift at the very treatment center that helped to save my life. I'm currently taking parenting classes, living with 6 other women and trying to get college figured out and so much more. I'm exhausted and ive noticed my anxiety and depression amping up especially within the last month. I feel like I can't escape this feeling of exhaustion and heaviness/emptiness. It's to the point where I'll eat once or twice every two days. This last week has been the height of it and I finally allowed myself to just release and cry and cry. I am overwhelmed to say the least. I picked up on your videos about four days ago and I can already feel a difference. I have insomnia like crazy but I'm able to fall back asleep almost instantly as soon as I hear your calming and soothing voice. I just wanted to take the time to tell you how grateful I am for you and the different videos you make. I feel like you have saved my sanity and even possibly my recovery. I wish you nothing but the best and say thanks a million times and a million more 💜🥹

[JohnDoe-rxxl]

Almost 1 year sober & your videos have been a huge part of my nights & mornings in recovery. Like so many others, I'm just grateful your work exists 🙏 Thank you

[kristagarnes]

I can actually provide proof this worked. I wear a Fitbit to sleep, and usually my sleep score is around 60, last night I listened to this and my sleep score was an 81!

[carleykellett]

I have listened to you since 2020, every night, without fail. You're now part of my life. Simple as that

[SheilaNipp]

Michael I cannot begin to tell you how many times you have literally saved me! I’ve been meaning to comment for years, and well, just taking the moment to do it now! You are such a blessing to everyone you help. Thank you!!!

[lillywhisp]

Wow! I've been meditating every night with you since 2021, but this meditation took me on a journey like never before. I fell asleep as per usual to your voice, and then you started humming, and suddenly, I got these beautiful 4D geometric images, and my body felt so light. I've only experienced this once before during an ayahuasca ceremony. It was beautiful and transcending! Afterwards I was lucid dreaming all night. It feels like I've made a massive breakthrough mentally and spiritually. Thank you Michael. May the universe continue to bless us with your guidence ❤

[zeldaxzombies]

I have lupus and work in a pharmacy 10 hours a day. Seen this and was stoked! ❤️ Love you all! Goodnight 😴

[nancemeyer]

I have severe anxiety and am praying this helps. Thank you

[morigahn]

I appreciate that i can go to bed and within moments of one of your videos, I'll have a smile on my face, curled up with my pillow. I don't fall asleep running today's events around my head, tossing around until i end up needing sleeping meds. I fall asleep peacefully and knowing that tomorrow is a clean slate, a fresh start, and sleeping is an emotional detox from yesterday's toxic thoughts. Sweet dreams everyone that reads, taking care lf yourself and your needs isn't selfish. Blessings 💙💜

[freestylefaeriekind]

I have just lost my grandmother this morning I believe she is my sister and mother from past lives too. I will miss her so very much. Thank you for this track to help my body heal from this loss. I already feel it helped my tear swollen face to unpuff when the unconscious features of my face relax. Wow. Thank you 👍🏻 Bless your healing gift to continue helping the world!

[lindaellis]

Getting over a bad bought of covid (just received the booster too). The loss of my beloved husband and all of my fur babies has taken a toll on my health and well being. It has been a very lonely road. These self-hypnosis videos have helped me to relax and get a better night's sleep.

[JoeJackson-rqfg]

These audio recordings are SO helpful. I listen to them at night to settle my overactive mind. Nothing's worse than not being able to settle my thoughts or even trying to breathe, but focusing on your voice, the images, the intention, helps me restore my nervous system.