The Best 20 Minute Power Nap Hypnosis Ever! (Featuring 'The Elman Induction')

Hypnotherapist Alicia Fairclough provides the perfect 20 minute hypnotic power nap. Listen wearing headphones and emerge feeling rested, relaxed and ready to continue your day.
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Please follow the instructions. Wear headphones and sit in a comfortable upright position until you are instructed to lay down.
-----------------------------------------------------------------------------------------------------------
-----------------------------------------------------------------------------------------------------------
Your comments are my oxygen! Leave any questions you have below (or just say hi!) and I will answer them very soon in an upcoming Q&A!
xx

I know the sound is a little quiet on this one. Please bear with me while I get used to my new setup xx

[glamalkisen]

I have a hard time believing how well this works. Everytime I feel tired I watch this, and then I'm so refreshed after. Thank you.

[heathercook]

So 2020's pandemic continues and as a health care professional I've been working a lot of night shifts. While also trying to be there for my family. Thank you so much for this video it's been perfect for all those times when i just don't get enough actual sleep. Thank you

[phil]

Woke myself up snoring right at the end 😄

[luismartinperez]

The BEST hypnotic session I have had in my 40 years for sure.

[koreeprado]

This actually worked for me! Thank you.

[a.s.]

Thank you so much for this video. It's seriously helpful!

[Angie-csjg]

I've never tried anything like this before. Coffee didn't work to perk me up, so I gave this a shot. It helped a lot and was really neat, thank you!

[ginayedinak]

I love this for a power nap. All of your videos are great but this one helps stop the mind chatter the best so I can relax fastest. I would love this induction in a full 8+ hour video!

[martiembry]

The quiet background and soothing voice is just what I need! Other sleep mediations actually wake me up during the night. But this is perfect for the ”afternoon slump” to re-energize! Thank you!!

[tinkerno]

This power nap gets better each day - love it! Thank you for this.

[arthurtaylor]

First time actually going into a trance, hopefully this means all my trying is paying off

[jean-sebastienbarbeau]

And I say... Oui! Oui! Oui! Glad that you're back!

[birdy]

This really helped me, couldn't concentrate and now everything im revising makes sense, cant thank you enough

[Sino_.]

I was on 3 hours of sleep and this video made me feel like I got 7😭amazing

[tommeert]

You still are the best sleep hypnose. Thank you

[Jefleopard]

We have to start again. I fell asleep. I missed everything you said between closing my eyes the last time and number 3

[royalemeraldbuilder]

FINALLY able to watch this with headphones! It was great! I feel really well rested, thanks 😁

[jimmygordon]

Thank you. May your new setup be blessed! So gracious to explain. Yes, a tad louder please? Byebye

[joer]

Thanks for posing this video, Alicia. It worked great.. I ended up sleeping in my computer chair and woke up 7 minutes into the next video that played automatically after yours.

[pyrbannikoz]

Awe and wonder, my life was saved I escaped unscathed. Deep gratitude.