5 Minute Morning Meditation For A Joyful Day

This is a beautiful 5 minute morning meditation that is packed with so much love and care that you will direct towards yourself. Give yourself a big boost of joy to start your day.

[Justchilling]

I always meditate in the mornings before I leave for work. Is it weird that I sit in my car and meditate again? I feel like before I go into my job which is at the hospital I just need that final push. It does make a difference. You all know how stressful a job can be. And you always have at least one negative person who try’s to bring you down! But I stand there with a big smile and say you have a great day! They look at me like I’m crazy but it makes me feel good lol. Thanks for all the positive vibes! 💜💜☮️

[chrisr]

This morning I'm going down to the river to meditate . I truly feel one with nature and myself when I am on the river. I give you all big warm hugs have the most beautiful day ever💞

[LoriLee]

I imagined hugging a physical version of myself, cheek to cheek, and knowing she understood every inch of me, all my dreams and thoughts and doubts and challenges. She had a knowing like no one else, I've never hugged someone with that knowing and it felt so wonderfully comforting and releasing. She said everything is all good, it just made me feel so at peace! Just in a short few minutes thank you so much for this meditation, and for all of them ❤️

[raestevens]

This was Beautiful! It's a reminder we are doing the best we can 💜 Thank you. Love Light and Blessings

[Ethbay]

That truly brought up emotions and healing I didn’t realize I needed this morning. I appreciate you. ♥️

[simplyfocusedwellnesscoach]

Starting my day with a hug! How perfect! Trying to figure out how to build meditation into my day more than once a day. This is necessary 😎❤️

[danieladelapiedra]

Such a beautiful meditation to come back to again and again ✨💕

[kimmecospencer]

This is awesome. I was able to get my fiancé to meditate with me. Mega love ❤️

[lynettenason]

Perfect meditation! Will be on my favorites list!

[racquell]

Ty ty ty, peace and love to all❤️🧘🏽❤️

[QualifieldYogaTeacher]

Such gratitude & blessings your way for sharing such a beautiful meditation~Xxx

[rachelhybrid]

You deserve to take care of yourself.. because we are all one . I love you 💞
Thanks Jess 💝

[lornathompson]

Much love and light. Beautuful job this morning. Thank you.

[chrisr]

You truly are a remarkable! Sending you love and light

[yoyoiziah]

I let my intuition pick which meditation I'm going to do every morning and it's always exactly what I need. Thank you so much for offering your time, energy, love and light to provide these beautiful meditations for us. Forever grateful 🙏🏾

[derrickrgrs]

I felt freedom immediately to be who I am. Thank you for reminding me to appreciate myself! 💚

[LuxmiHEveLyn]

Wonderful. Thanks for sharing🙏🥰 Namaste

[ashleymarshall]

such a sweet meditation. it's perfect to start my day 💝

[stephanieharris]

Your meditations are perfect for me, thankyou so much 💖. You are saying everything I need to hear and in the most perfect way for me to believe it. ❤

[sabrinavv]

I love doing meditation before a long day of school. Thanks again :)