filmov
tv
Calm Anxiety: Slowing Down Racing Thoughts
Показать описание
This is a calming visualization to relax into the natural flow of thoughts and emotions. Explore your inner-world with gentle awareness. Create space between you and your racing thoughts. Leave this meditation feeling calm and centered.
0:05:23
0:00:53
3:00:00
0:10:15
0:12:14
2:59:33
0:08:37
0:12:48
0:00:06
0:02:03
0:03:59
0:53:09
0:01:41
0:01:00
0:05:12
0:20:04
0:00:47
11:55:03
0:23:01
0:00:10
0:07:53
0:32:36
0:22:13
0:10:08