5 Exercises For Heart Health | SilverSneakers

There are lots of great exercises you can do for a healthy heart and in addition to today’s video you can stay active with SilverSneakers LIVE!

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[Julie-nmux]

I'm a swimmer, but pool got closed. I couldn't afford the $300 for the new pool
Gained 5 lbs.
Need this!

[michellesmith]

I'm Ready to Walk in Place Leaning Perfectly 😂❤😊

[precy-zcjt]

I feel great, refreshed and stored my health stamina! Kaiser Provider told me to exercise as I have been complaining of muscle pain, and develops osteoarthritis due to my sedentary life like reading local/international news ...and no more time to exercise so with that, I set aside time 30 min walking at backyard but not enough by just walking, I need stretching from head to feet and I got along with SilverSneakers!

[Rachel-mkpb]

Great way to start the day I can definitely see improvement😊

[shannonglass]

I’m 71 years old & my heart isn’t what it used to be. I need this.🏃🏽‍♀️🌸🏃🏽‍♂️

[dorothynegri]

This is great as always. Love all your videos. Thank you! 💞

[DavidMaynoldi]

I’m seven years old, but my heart is the same at this woman

[rebeccamiddleton]

Silver sneakers?? Please pm me with your actual credentials on how you think what your "exercises" are safe for elderly people. You need more disclaimers for ppl that are elderly

[susanlewis]

Good Morning Bridgeway family! I don't want to share my germs, so thankful I can still meet you on line !

[m.newbold]

Love this one. Nice. Music is great. I love the picture. Above fire place. Pretty where can I find one ?

[Legacy_]

I am subscribed- how come I don’t receive these videos?

[vickinash]

Thank you1 I exercise at night because I work all day sitting.

[louiseweston]

Hard work today, but had fun. Thank you!

[rivkabialik]

great opening exercise for more longer video. Thanks so much.

[Deiffelly]

Love doing these exercises with Andi :)