Healthy Habits You Need In Your Life

Be happy! Be healthy!

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[KeriNyx]

And adopt a fuzzy companion! :D
Idk if you'll be healthier but definitely happier.

[aashleyk]

I want to be healthier but I don't have enough time I feel like it. 
I eat decently healthy, but I want exercise more. I feel like it would be easier if I was more independent too. So I can stock my own fridge and live where I want.

[evanvoss]

So what you're saying is all that sitting in school is shortening our lives?

[whytho]

Why am I watching this it's been almost two days since I left my room

[StellarScheme]

Why do all these when you can just go on the computer?

[Rin-eftp]

I am at uni and I do a lot of work in a lab which means I stand A LOT in the day my back constantly aches and my feet hurt and I am so glad to get home and sit down it really discourages me from exercising afterwards as well in comparison to sitting in an office all day I'm happy to go for a run afterwards

[mindyyfreshh]

LOVED the last part. "Be Grateful!" It seriously helps with being healthy. 

[auzeos]

Watching this on my laptop while on my couch at 12 am eating ice cream.

[Borderlandsiscool]

I do all of these except for standing, going outside, and exercise.
but that's because I'm homeschooled so I'm stuck at home all day. And all i get to do is watch my little sisters or do school.

Note: If you're going to have kids let them go outside and interact with people or they're going to end up depressed and anti-social . :] have a good day.

[HamzaKhan-hitn]

I love how buzzfeed make videos love to watch, creativity are on point and gives me motivation in less than a minute -❤

[emmarissling]

Showing this to my teacher.
Sitting is killing me (literally)

[Phoenix-jcnn]

"Excessive sitting can take years off of your life"

Buzzfeed: Hear that office workers?
Me: Hear that people in school?

[annieeeenelson]

Thanks Buzzfeed! Now I can TRY to be healthier!

[DemyxAxel]

Oh yes, nature is lovely and I love taking walks outside.
But when you live in the northern part of europe, where the temperature goes down to -40 degrees C (at least where I live), sadly there are many months when I have to skip it...

[ireallylovemycat]

That quick smile in the beginning was scary as shit!!

[patrickwenning]

Man it's a good thing that we have to sit for 12+ years of our lives at school

[jana]

Am I the only one who thinks that cooking at hime is normal and that the rest is common knowledge? Is there anyone who seriously didn't know that drinking water and exercising is healthy?!

[slavapiver]

Happiness to the key to health. Period.

[Boogla]

My internet crashed yesterday, I came out of my room and saw my family, they seem like nice people.

[kamonrot]

I will follow these helpful instructions. Thank you so much :)