Deep sleep meditation | 25min | guided relaxation

A 25min guided meditation to support you to fall into deep sleep and encourage relaxation and rest.

Produced by Paula Lay & Mischa Baka

Music by John Levine
Track ‘Vision30’
For find out more please visit:

Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.

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[juliesngh]

I love your yoga videos. Your voice is very relaxing and calming. Im glad I found you! Thank you :)

[shirleyluk]

This relaxing meditation is so wonderful that helps me to fall asleep every night. Thank you Paula. You’re brilliant!

[nosceteipsum]

Thank you for a sublime meditation! Your voice is gentle and melodious. Best wishes from the UK.

[BrandyWiiine]

Omg!!! I’ve never slept so good!! I have ptsd and use these meditations a lot. This is 👍 great!! Keep making these I love them

[jlevine]

Thank you Paula for collaboration. This meditation is perfect. I really enjoyed it. :-)

[EMDF]

Huge fan of you voice too. Thank you for the years of videos. They have helped me on my yoga journey. Best wishes from the USA.

[jaynaravula]

I love this video. Me and my friend had a terrible mushroom trip and this video literally saved us. we played it on loop for over 2 hours and it made us so calm.

[BertaCohaagen]

Beautiful Paula!! Thank you. Namaste 💚💚💚

[karthiktee]

Thanks, we started our week with this, lovely!

[randaashqar]

Thank you amazing tender gentle loving voice ❤

[nancypricestudio]

I love this body scan meditation. It is very helpful and good.

[nickdaskalakis]

Beautiful meditation practice, thank you so much Paula 😍

[judywang]

This film really helps me to fall asleep easily. Thank you so much.

[Nat.]

That was awesome, even better than a Sunday pm power nap. Thank you so much!

[martinecomerciaser]

I dont know what it was, but this made me feel this huge feeling of unconditional love and it wasn’t from anyone, it came from myself.. what a feeling! It made me cry.

[peggychitrachen]

This is so precious! thank you so much!

[jasleentchass]

This was so good. I really slept so well with this

[vershasingh]

Hey Paula ! I really enjoy your practices. Where did you learn yoga from . Do you provide certified courses for yoga training? Or do you plan on providing courses in the future. I want to become a yoga teacher

[natalia]

I was waiting for another meditation from you and now I'm so happy! Thank you so much!

[mypicsindrive]

That was good ❤❤❤❤ thank you I'm GREATFULL