10 Bodyweight Only Fat Burning Home Workout Exercises (no equipment-no problem) #shorts

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A live stream with these exercises please!

mariusmovila
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I don't see an obese person with bad knees and possibly bad heart doing any of these. What exercises do you recommend if you're not already a highly trained athlete?

adaligogh
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We need a full video. Thanks. I did the Insanity workouts for a long time and these moves were in there and, yes, the weight falls off but they aren’t easy 🥵 I HATE HATE HATE burpees. Did I mention that I hate burpees? 🤢

SoCalRegisteredNurse