Self love for people with chronic pain

Self-love is taking care of yourself, so you can be ready when people need you.
Are you constantly battling chronic pain and feeling frustrated despite trying everything? This video explores the importance of self-love as part of the healing process. Join us as we discuss how prioritizing self-care can make a significant difference in managing pain. Don't forget to subscribe for more empowering content on self-love and chronic pain relief!

Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life.

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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified.
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[apawsitivektrainingllc]

Thank you so much for the heads up & reminder to take the time to do self-love. It’s not selfish but really a method of keeping “the balance” of well being and taking time to do your exercises and time out for yourself to enjoy the things that bring you peace and /or a smile!

[JonClegg]

You are describing chronic pain and anxiety (one may trigger or amplify the other), to a T! However, in the last 5 years, I've realized that out of ALL the alternatives, the only thing that has increased my quality of life is the pain medications. The stigma that surrounds pain medications is awful, so many restrictions and judgement. It is almost not worth the battle anymore. There is so much pressure on our Dr's... they can barely do their job. I have tried ALL types of alternatives to keep an open mind to find the source of my pain so I don't need anything for the pain, but the in between stages has become inhumane... I only expect those who truly suffer to understand my message, those that don't experience it simply won't understand and think we are trying to take the easy way out. No matter how much self love I give myself, I'm still at a level8/10 pain scale. I appreciate the kind words in this video though

[odeliareyes]

Dr you are so right that is me caring for everyone.i need a bit of time to reflect and care about my health thank you so much for this important reminder.

[cherylfernandes]

Yes I do agree as im all the time doing for family and friends and colleagues.

Its time now to wake up and TAKE CARE OF MYSELF.
Thank you so much for your advice.

[camillion-lovethemessage]

OmG, you got some of those right, forgetting to Focus on You 100% the worry of your children, making sure things are in order is me . But I do work out a little to feed my body and mind. I'm glad I got to see this video Thank you for reminding me again I need to continue Self-Love..

[sharmisthapancholi]

I was same as you said but now I am start giving important to my self and now it feel so good and make me happy.

[happymeal]

Thank you so much for the kind reminder 💕

[mysocalledjourneywithdanie]

Not me bursting into tears as you state, "They don't want to be alone with themselves".... YUP. Because when we are alone, we feel it (the pain) more. We hear the negative self talk.

[abdolgolabian]

Thank you darling very nice Dr I’m very bad pain shoulder 😢😮really

[germaineedwards]

Very good advice, i do worry about things alot. I do have my alone time. !!!

[drseuss]

Ignore pain, eat drink well, try to generate pleasure and focus on that
Good for homeostasis

[Note-dyyd]

I made too many sacrifices and worried too much about both my family and non- family as well as many sacrifices for the earth and sky. As the result, you seem to be right, I got really bad joint pains. What is the link then?

[annethompson]

This is ridiculous!!!! I was misdiagnosed with Lyme disease, that almost killed me.
12 compression fractures, also misdiagnosed. The list goes on, and on... Had NOTHING to do with lack of self love... Had to do with incompetent Doctor's. This is like victim blaming... Self advocacy is

[isaaclaumbach]

Can you write me a prescription for that to

[Rae-yvmd]

All the love in the world can't come close to the relief pain meds brings

[ericahanson]

People with chronic pain like me start to hate their bodies

[maryjoholland]

Thanks, I need a prescription for percocet. Seems the only real pain medication is given to those who don't need it. What a way to spend the final years of my life. Thanks for nothing.