10 ANXIETY symptoms you NEED to know (2018)

10 ANXIETY symptoms you NEED to know so you can spot this signals your body is telling you. Anxiety disorder effects about 40 million people in the United States, and about 6 million people in the Uk. This is a massive number of people who’s lives are impacted by anxiety disorder.

Anxiety disorders like social anxiety symptoms can effect people in a number of ways, 10 of which I point out in this video and I throw a few facts about anxiety disorder in there to help you learn a bit more about this condition. It isn’t just one type of person who is susceptible to anxiety disorder, it can affect any one at any time.

There is less known information about the cause of anxiety disorder, but we do know that certain things we can do that can help relive anxiety and help some one who lives with anxiety disorder cope with the symptoms.

This video outlines just the symptoms of anxiety disorder, and I advise everyone who has these if you have not already take a trip to your doctor to seek help for anxiety.

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[NadiWLJ]

Had a panic disorder for 14 years. Things you may also experience as unusual anxiety symptoms I can vouche for:
1. Vertigo
2. Feelings of vibrations inside chest
3. Buzzing inside head
4. Nocturnal loops of negative thoughts
5. Unexplained sense of utter sadness and doom
6. Suddenly feeling cold together with the sense of doom
7. Back ache
8. Stomachache

[jemmxox]

I feel like I’m off balance and walking on a boat when I stand up or walk and my eyes get sensitive to light too

[Supersonic-Official]

Anyone else get the infamous brain fog as well from anxiety, that affects memory, concentration and other things, not forgetting the feeling of a dreamy state like you're in a bubble

[MiriamH-ld]

Whenever I’m feelings anxious I get up and leave in my car 🚗 and it seems to help . I also noticed getting rid of toxic relationships help you . So, get rid of people who don’t support you .

[themcdermottway]

What about eye issues? Blurred vision, difficulty focusing, sensitive to light/difficulty in dark seeing, floaters/dry eyes?

[auwkaktusek]

Best way for anxiety is to realize you have nothing to be afraid of. This is the most important thing. If you have anxiety that means you have a negative belief.

[ronaldorichards]

This Coronavirus pandemic has me having anxiety attach

[l.t.r]

I always listen to music when I feel anxious or overwhelmed. It helps me calm down and focus on what I need to focus on, like my next class or a task at home. I also seperate myself from the situation, if I can.

[noah.a.bachman]

The best thing for me for anxiety is listening to up beat awesome music

[donavonthomas]

I haven't felt symptoms in a few years I thought I was over anxiety but 2020 brought it all back. The fatigue, chest heaviness muscle weakness hard to breath feeling like im going to fall when I walk its all back. I try not to stress and pray. Accepting that I cant control everything and take time to rest. This is what helps me. Its reassuring knowing other people feel these symptoms as well. I just want to encourage you to never give up. You are stronger than you think you are. When anxiety hits try to reassure yourself that its going to be OK. I know its hard but your tough you can get through this. 🙏🏽🙏🏽🙏🏽

[nicolebrowne]

I have had every symptom known and all the ones he mentioned. I have suffered this since a teen. I don’t wish this on anyone . I have body trembling, heart racing, headaches, body aches, weak legs, nausea, night sweats, stomach issues, eye problems, tight chest like I’m trying to catch my breath, it’s worse with pms and if i get sick it’s bad. Now my son suffers, he has chronic constipation .

[Chris-fekx]

Having anxiety sometimes makes me think I’m crazy.... the best way I could describe this feeling is like having every bad memory I’ve ever experienced and constantly played in my head, on top of that the negative thoughts and “what if” scenarios start playing in my head. Finally there’s this sort of weird gut feeling, almost like when you’re about to drop in a rollercoaster, or fall of a chair... except you never end up dropping in the rollercoaster, and you never end up falling from the chair. Anxiety is seriously the worst. Anyone have any progress stories?

[gloriamutambu]

Feeling off balance, chest discomforts, brain fog and stomach aches, it's an every minute experience can't seem to have it stop

[brianlightbourne]

Sometimes I just find myself driving to the hospital and just relaxing in the lobby on my phone helps me get rid of my anxiety

[ItsBecky]

I'm actually watching this while laying on my bed because of really bad dizzy spells, these aren't as often but still nasty, so this came up at the perfect moment. It's a real pain as I do suffer from most of these! I am so sick of it but it's sadly part of my life now. Thankyou for explaining it in more detail to people, as it's not just worrying about everything there is so much more to it then that.

[yasmeenshaikh]

Before I had an anxiety attack for the first time I had the following:
1. Tension headache
2. Dizziness/
3. Palpitations
4. Back neck pain
5. Shortness of breath
6. Pressure in chest
7. Stomach ache
8. Pulsatile tinnitus

[Fisho]

This explains literally everything I experience on a daily basis. Total hell most days.

[DamianGDI]

Earlier this year I went to the hospital. I thought I was having a heart attack, but in fact it was having a panic attack. I would try to sleep and I couldn't. As soon as I would lay down, I'd feel my heart palpitations. My chest would be sore from the tightness. It still gets sore a bit, but I've been doing walking and eating a little better. I'm still trying to deal with it.

I dont have blurred vision, or any of that. But I have noticed a drop in my energy. I'm 30, and I definitely didnt expect to feel this fatigued at times. Sometimes I do feel like I have shortness of breath.

[dgh]

I took the Calm magnesium gummies and it helps a lot!! I realized that anxiety comes from thoughts of worry so try stop worrying.

[Loveandgracepod]

I feel like the older I get the worst my anxiety gets. These past days have been actually really bad for me. I felt like my heart is about to explode 😞